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NUTRITIONAL VALUE OF BANANAS
Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
- Why hummingbird experts say feeder placement matters more in hot weatherHummingbird feeders can become dangerous in heat. Temperatures above 100°F affect bird health. Wrapping feeders in aluminum foil reflects s...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
- The Banana Peel Bake Hack What Its Used For Whats Nonsense And The Safe Way To Try It At HomeKitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...
- He ate pulao every day, twice. Yet he lost 14 kgs in just 9 months. How?A man shed 14 kilograms in nine months through consistent discipline and simple lifestyle shifts. Starting at 90kg, he reached nearly 75kg ...
- Skip supplements, eat this Rs 10 fruit: Fitness coach reveals weight-loss & immunity boosting food with fibre and proteinWinter brings affordable health with guava. Fitness coach Siddharth Tiwari highlights this local fruit as a nutritional powerhouse. Guava o...
- Not apple, nor banana: Experts say, world’s healthiest fruit is the one you might not add to your fruit saladA Women’s Health report highlights an unexpected nutritional winner: the tomato. Based on CDC rankings of nutrient density, tomatoes emerge...
- Green, yellow, or spotted? Harvard-trained gut doctor reveals the surprising stage when a banana is healthiest to eatHarvard-trained gastroenterologist Dr. Saurabh Sethi explained in an Instagram post that the slightly green banana is the healthiest choice...
- Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
- Farmers can optimise crop production by combining bio & chemical fertilisers: Sanjiv Kanwar, Yara South AsiaBy integrating both bio and chemical fertilisers, farmers can optimise crop production and contribute to a holistic system for the farmers,...
- Biofortified seeds with focus on nutrition, food security in worksAccording to the official, the effort is also to improve India's ranking on the Global Hunger Index where the low ranking for India is not ...
- Heat may scorch fruit, vegetable output by 30%While mango farmers have already reported massive flower and fruit drop, the sudden and early onset of summer will also adversely affect ly...
- World Chocolate Day: Fudgy oats for breakfast or low-calorie hot drink - take your pick!Who doesn't love a delicious serving of chocolate?
- Time to move over, mango; it’s a banana republicWhile grapes continued to be the sweetest fruit for Indian traders, with shipments worth more than Rs 2,400 crore in 2020-21, according to ...
- How upcycling food scrap and cooking with kitchen leftovers is giving a new spin to sustainabilityCooking with food scraps is moving out of home kitchens to lifestyle gatherings.
- Delhi government to include bananas, eggs in midday mealsWhile the expenditure for midday meals is borne by the Centre, the Delhi government has decided to pump in extra money to enhance the nutri...
- Nutritious banana candy likely to make way in Gujrat mid-day mealA nutritious candy rich in vitamins and iron made out of banana stem could be a part of the mid-day meal scheme for Gujarat.
- More branded snack companies enter banana chips' marketBanana chips are becoming upscale as more branded snack food companies enter the market. The hitherto cottage industry is now getting a hig...
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