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NUTRITIONAL SUPPLEMENTS FOR ATHLETES
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...- What is colostrum powder, and what happens to your body after consumption?Colostrum powder is emerging as a sought-after supplement for immunity, gut support, and fitness recovery. With its concentration of antibo...
- What creatine really does to your brain — the surprising mental boost no one talks aboutCreatine, popular for building muscle, is currently gaining attention for its brain-boosting capabilities. Experts at the 2025 Food and Nut...
- The dark side of protein powders: What every fitness fan must beware ofProtein powders are widely used as dietary supplements that will enhance protein intake, especially for muscle growth, bone health, and rec...
- Varinder Singh Ghuman death reason: Why bodybuilders are increasingly getting heart attacksVarinder Singh Ghuman death reason: Professional bodybuilder and actor Varinder Singh Ghuman has passed away from a heart attack, highlight...
- Ronnie Coleman partners with HealthKart to power growth in India’s fitness nutrition marketRonnie Coleman Signature Series (RCSS) has partnered with Bright Lifecare (HealthKart) to exclusively manufacture, distribute, and retail i...
- Workout is not over until you refuel: Science reveals post-exercise ‘golden window’ that boosts recovery and muscle growthPost-workout nutrition is crucial for recovery, not just for elite athletes. A 2025 Sports Medicine review highlights the “golden window” a...
- Hardik Pandya always counts his calories: Cricket icon shares his diet secret for staying fit without starvingIndian cricketer Hardik Pandya shares his daily diet. He focuses on wholesome eating and portion control. His day starts with water and a n...
- Pills, promotions and a dose of doubt: Influencers, VC money fuel India’s booming supplements marketIndia's health supplement market is booming, fueled by increased health awareness post Covid-19 and social media marketing. Venture capital...
- VC funding, influencers power India’s health supplements craze amid lingering safety concernsFast forward to 2025, and a whole new market has emerged — gummies to enhance your hair health, powders to boost collagen, liquid for gut, ...
- Ketone supplements may impact performance of athletes on fieldSome previously published studies had shown the supplements improve performance, while others have reported they had no effect or even wors...
- Herbalife looks to ride on IPL to reach out to smaller townsNutrition multinational Herbalife hopes its partnership with the Indian Premier League (IPL) will help with its ambitious expansion in tier...
- Caffeine may boost athletic performance, study findsAll the reason to drink more coffee!!
- Will take traditional sports international, says sports minister Anurag ThakurUnion Sports Minister Anurag Thakur on Friday assured the Lok Sabha that traditional sports such as Mallakhamb, Thang Ta, Yogasana, Gatka a...
- When it comes to fitness 'SKY' is the limit: Decoding the carb-free, zero cheat-meal diet of cricketer Suryakumar YadavCricketer Suryakumar Yadav followed a diet low in carbs and high in caffeine to get in shape.
- Doping menace: India's first dietary supplements testing centre to come up in Ahmedabad"The presence of undeclared compounds in the composition of dietary supplements is a serious concern. As of now, no testing facility is ava...
- Sports Minister announces increase in diet budget of all athletes to bring parityEarlier, the diet budget for SAI trainees, junior athletes and senior athletes was Rs. 250, Rs. 480 and Rs. 690, respectively but Kiren Rij...
- PT Usha recalls 1984 Olympics: Was forced to eat rice porridge with pickleUsha said that the food without any nutrition supplement had cost her the bronze.
- No dope shame but needles could land Indians in trouble at Commonwealth GamesWhile confirming the development, CGF CEO David Grevemberg did not divulge the name of the nation that has violated the 'no needle policy'.
- Doping as criminal offence up for discussion in NADA seminarThe seminar has been called to "discuss the issue threadbare and finalise an effective strategy to deal with the menace, including the poss...
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