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NUTRITIONAL RESEARCH ON CASHEWS
Brazil’s 500-meter-wide cashew tree is actually one plant; its ground-rooting branches produce up to 2.5 tons of fruit each yearCajueiro de Pirangi, a remarkable giant in Brazil, sprawls over 8,500 square meters. This extraordinary cashew tree grows sideways, sprouti...- Budget 2026: Agri research funding cut raises concern; stakeholders question income gains from high-value cropsCuts in research funding heighten fears that agriculture and rural sectors will face delayed policy focus, say stakeholders.
- Coffee lovers rejoice: Nutritionists reveal 4 surprising health benefits of your daily cupCoffee provides more than a morning energy boost. Nutrition experts state that its health benefits largely arrive from polyphenol antioxida...
- Harvard-AIIMS gastro doctor shares one simple yet effective daily habit to protect your brainA daily handful of nuts, as recommended by Dr. Saurabh Sethi, offers significant brain and gut health benefits. This simple habit, consumin...
- Eat these everyday nuts and cut your heart disease death risk by up to 27%A groundbreaking new study finds that regular consumption of nuts, especially tree nuts like almonds, walnuts and cashews, can significantl...
- Forget melatonin — experts say this simple food is the real key to deep sleepSleep is important for overall health, aiding muscle repair, tissue development, protein synthesis, and hormone secretion. Specific foods c...
- The surprising health benefits of nuts that could add years to your lifeEating a handful of nuts daily isn’t just a tasty habit; it’s a powerful health booster backed by science. From improving heart health and ...
- Vitamin B12 deficiency can lead to fatigue, brain fog, and even nerve issues and vegetarians are at higher risk, warns cardiologist Dr. Alok Chopra. What are some vitamin B12 foods for vegetarians?Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting its presence ...
- How to live past age 100? Doctor who crossed the century mark reveals lifestyle rules for longevityDr. John Scharffenberg, a 101-year-old physician and nutritionist, credits his long and healthy life to seven consistent lifestyle habits—n...
- Cow’s milk makes a comeback! New study says it’s healthier than oat milk after allA Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk. Oat and rice ...
- 101-year-old nutritionist says longevity is no fluke. Shares timeless rules for a long, healthy lifeAt 101, Dr. John Scharffenberg, a spirited nutritionist from California, shares his timeless secrets to a long, healthy life. From skipping...
- India goes maida-free: The rise of ‘Better-for-You’ snackingIndian consumers, particularly mothers, are increasingly seeking healthier snack options for their families. "Better-for-you" (BFY) brands ...
- Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...
- Want to get rid of bowel problems? Follow the low-FODMAP dietFODMAPs are certain types of carbohydrates - called fermentable oligosaccharides, disaccharides, monosaccharides and polyols, as the acrony...
- Love sweets but worry about weight gain? You don't have to quit sugar to lose weight. Here's whyGiving up sugar probably won't improve your health more than eating fewer ultra-processed foods, more vegetables, preparing your own meals,...
- Heat may scorch fruit, vegetable output by 30%While mango farmers have already reported massive flower and fruit drop, the sudden and early onset of summer will also adversely affect ly...
- The best brain foods you’re not eatingThe connection between the stomach and the brain is strong, and it starts in the womb.
- Leafy greens and dark chocolates are your best friends! Feed your brain to keep depression at bayExperts, however, warn that food alone cannot help mental health.
- Contrary to popular belief, the Portuguese didn't introduce potatoes to IndiaSweet potatoes are a traditional crop in Goa, but their consumption seems to be diminishing.
- Vitamin-rich nooch reduces calories, and leaves a lingering savoury tasteTry sprinkling nooch on popcorn, in scrambled eggs or making a savoury dip with soaked cashews.
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