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NUTRITIONAL DEFICIENCIES AND SKIN
Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...24 May, 2026, 05.17 PM IST- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...09 May, 2026, 08.46 PM IST
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...08 May, 2026, 04.12 PM IST
- No itching. Just darkening of hand skin and a tingling sensation. Doctor shares the simple deficiency behind this. What is it?A doctor shared a case of a 69-year-old vegetarian man whose skin darkened and hands tingled. These subtle signs pointed to a severe vitami...03 May, 2026, 07.29 AM IST
- Why cracks keep forming at the corners of the mouth, according to dermatologist Dr Andrea SuarezCracked mouth corners can be angular cheilitis, not just dry skin. Dr Andrea Suarez explains moisture breaks down the skin barrier, allowin...22 Jan, 2026, 05.41 PM IST
- From dandruff to dry skin to dry lips, common skin problems could be symptoms of vitamin deficiencyEveryday physical complaints like cracked lips, dandruff, dry skin, restless legs, and mouth ulcers can signal underlying nutritional gaps....13 Jan, 2026, 03.22 PM IST
- 31-year-old suffered from rare immune condition, could barely do his job, shares the one habit which helped him healA 31-year-old man's psoriasis severely worsened after COVID-19, leading to significant weight loss and emotional distress. He found relief ...22 Dec, 2025, 07.36 PM IST
- 12 surprising signs you may have iron deficiency — dietitians say don’t ignore themMany Americans are not getting enough iron. This essential nutrient is vital for carrying oxygen and brain function. Experts warn that low ...24 Oct, 2025, 10.55 PM IST
- What your eyelashes reveal about your health: Signs you should never ignoreEyelashes offer subtle health cues, with thinning potentially indicating nutritional deficiencies or hormonal imbalances. Sudden loss may s...17 Oct, 2025, 07.18 PM IST
- Can diet make you feel tired? Early warning signs your body is vitamin B12 deficient. Here's what to doPersistent fatigue, mental fog, and weakness may be more than just signs of a busy lifestyle—they can indicate a vitamin B12 deficiency. Es...13 Oct, 2025, 06.17 PM IST
- Dark skin vs fair skin: CMC Vellore doctor reveals which is truly healthier. Risks and benefits explainedDr. Sudhir Kumar, MD, senior neurologist at CMC Vellore, explains the health implications of dark and fair skin. Darker skin offers better ...21 Sep, 2025, 08.02 PM IST
- AIIMS doctor warns vegetarians of vitamin B12 deficiency: Symptoms, risks and foods to add to your dietDoctors are cautioning that persistent fatigue, forgetfulness, or numbness could indicate a vitamin B12 deficiency, particularly among vege...23 Jun, 2025, 04.28 PM IST
- 7 health risks associated with vitamin D deficiency: Depression, brittle bones, poor heart healthVitamin D is a fat-soluble nutrient that is essential for our health. It plays a key role in boosting our immunity as well as bone health.18 Dec, 2023, 06.22 PM IST
- Does Big Food walk the talk on fostering health of consumers?It remains to be seen what the impact of the social media uproar is on the sales of Bournvita, or on the goodwill enjoyed by Cadbury in Ind...20 Apr, 2023, 12.07 AM IST
- Gone with the wind: Doctors reveal hair loss is the new post-Covid complicationThere has been a 100% rise in complaints of post-Covid hair loss, said doctors.05 Aug, 2021, 04.05 PM IST
- Chasing the sun: Vitamin-D important for immune system more so as we shelter at homeIt is almost a century since vitamins, and Vitamin-D in particular, burst into the public consciousness.08 Jun, 2020, 01.35 PM IST
- What makes skin dry in winter?It's a no-brainer that winter makes skin feel excessively dry, but we cannot put all the blame on the season alone.10 Dec, 2015, 02.34 PM IST
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