Searched for
NUTRIENT DEFICIENCIES AND FATIGUE
Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...- Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...
- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
- Depression and anxiety can be linked to certain nutrition deficiencies says doctorNutritional shortfalls significantly impact mental and emotional health, often presenting symptoms that mimic psychiatric conditions. Defic...
- AIIMS and Harvard trained doctor reveals why you need to watch out for zinc deficiency. Check signs and dangersA sudden loss of taste or smell might not be a lingering Covid symptom. Dr Saurabh Sethi, a gastroenterologist, explains it could indicate ...
- Always tired? 7 sneaky Iron deficiency signs doctors say you are probably ignoringIron deficiency anemia is becoming common nowadays, mainly as several people consume less red meat and rely on foods that contain less natu...
- Feeling fatigue, brain fog and restless legs but reports are ok? Apollo doctor uncovers the deficiency hiding from medical testsA senior neurologist from Apollo Hospitals, Dr Sudhir Kumar, warned that symptoms like fatigue, brain fog and restless legs may indicate ir...
- Vegetarian or on acidity medicines? Your normal vitamin B12 report could be hiding a dangerous deficiency, Apollo neurologist warnsNeurologists warn that standard blood tests may not reveal a true vitamin B12 deficiency, as much of the vitamin in circulation is inactive...
- Vitamin B12 report says ok, but still feeling tired, tingling in legs and irritated. Apollo doctor warns about a bigger riskDespite normal Vitamin B12 lab reports, many individuals continue to experience fatigue, tingling in the legs, brain fog, and irritability....
- Understanding the critical role of vitamin deficiencies: Symptoms, diagnosis, and successful treatment strategiesVitamin deficiencies, affecting millions globally, occur when the body lacks essential micronutrients. These shortages can stem from inadeq...
- Apollo doctor advises: 3 food habits to maximise Vitamin D absorption in the body for stronger bones and immunityDr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, Hyderabad, shared three simple yet effective ways to improve Vitamin D absorpti...
- From brittle nails to feeling tired and cranky. Gastro doctor, Dr Pal points out hidden nutrients women often overlookFeeling tired or breaking out. Your body might need more nutrients. Women often miss out on key vitamins and minerals. This can affect ener...
- Can diet make you feel tired? Early warning signs your body is vitamin B12 deficient. Here's what to doPersistent fatigue, mental fog, and weakness may be more than just signs of a busy lifestyle—they can indicate a vitamin B12 deficiency. Es...
- Vitamin B12 deficiency can lead to fatigue, brain fog, and even nerve issues and vegetarians are at higher risk, warns cardiologist Dr. Alok Chopra. What are some vitamin B12 foods for vegetarians?Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting its presence ...
- Why is Vitamin B12 extremely important for runners and female athletes? Check out for danger signs and B12-rich food optionsVitamin B12 is vital for runners, especially females, enhancing performance by supporting red blood cell production, oxygen transport, and ...
- Feeling tired all the time? 7 Vitamin B12 foods you absolutely need for a sharp brainVitamin B12 foods for brain and energy are essential for anyone feeling tired, unfocused, or mentally sluggish. Many adults in the U.S. unk...
- What do muscle cramps, hair fall and brittle nails have in common? Doctor explains 10 nutrient deficiency red flagsNutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...
- Are Vegans missing out on muscles? Study reveals shocking pitfalls in plant-based dietsA new study warns that half of long-term vegans may suffer from nutrient deficiencies, particularly in amino acids lysine and leucine, cruc...
- Corporate job? You might be lacking these essential nutrients important for heart, bones, and immune systemProfessionals often face nutritional deficiencies due to long hours of sitting and poor eating habits. Dr. Bhavya Vankar highlights the imp...
- How to check Vitamin B12 deficiency: Symptoms, when to get tested and tests to identify deficiencyDeficiency of vitamin B12 can lead to a range of health problems, including anemia, fatigue, weakness, and nerve damage. Therefore, it is i...
Load More
