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Psychology says people who can't sleep without a blanket even when it's hot are not strange: Why the brain associates it with safety, comfort and emotional regulationPsychology suggests that adults who cannot sleep without a blanket, even in warm weather, are rarely being irrational. More often, they are...
Psychology says people who start the TV while having a meal but can't decide what to watch are not looking for entertainment, they want comfort and familiarityPsychology suggests that people are rarely just struggling to pick a television show. More often, they are trying to decompress after navig...
People who are obsessed with charging phones to 100% aren't doing it due to any phone addiction; studies say they are not addicted to their phones, they fear losing connectionMany people repeatedly charge their phones not due to addiction, but a deep-seated fear of being unreachable. This anxiety stems from the p...
Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different wayPsychology suggests that everyday habits often reflect deeper emotional needs. In this case, the water itself is not the central factor, th...
Chinese proverb of the day: 'The loss of one night’s sleep entails ten days of...' - thought-provoking life lessons on sleep, health, well-being, self-care and why one sleepless night can have lasting consequencesChinese proverb of the day: A Chinese saying highlights the significant impact of sleep loss. It states that one sleepless night can lead t...
Psychology says late-night scrolling is not entertainment: Why your tired brain keeps watching one more video even when your body wants sleepPsychology says that the most important takeaway is that late-night scrolling is often about far more than entertainment. For many people, ...
British PM expected to impose teen social media ban that goes further than Australia'sBritain's Prime Minister Keir Starmer plans a social media ban for young teenagers. This move aims to shield children from harmful online c...
Quote of the Day by Franz Kafka: 'Reality is too heavy for people, so they rent illusions...' -A powerful lesson that exposes our search for escape by the Absurdist fiction novelist known for his Kafkaesque writing styleFranz Kafka's insightful observations echo loudly in the modern era, highlighting our propensity to seek refuge in illusions rather than gr...
Quote of the Day by H.P. Lovecraft: 'The most merciful thing in the world is the inability of the human mind to…' - The Call of Cthulhu author reveals why not knowing everything keeps us saneQuote of the Day by H.P. Lovecraft is on the merciful inability of the human mind to know everything offers a strange comfort. This perspec...
Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
‘This is something only village life can give’: Corporate woman shares a tradition that has internet feeling nostalgicA village photograph of family sleeping outdoors has gone viral. It shows togetherness and a connection to nature. This image evokes memori...
Expired dates? Young Indians face dating burnout despite spending more on finding loveAmid the bustling life of young urban Indians, an ironic trend emerges: individuals thriving in their careers are still finding themselves ...
India's new drama is about the fight for your 1-minute attentionIndia streaming platforms microdramas: Platforms are rapidly adopting microdramas, short, vertically shot melodramas. These bite-sized show...
Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...
Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
Quote of the day by Seneca: ‘He suffers more than necessary, who suffers before it…’ The Roman philosopher’s powerful warning about fear, stress and mental suffering explains why people exhaust themselves before problems arriveQuote of the Day: Seneca the Younger’s writings endured long after the fall of the Roman Empire because they explored psychological struggl...
Psychology says people who are kind but have no close friends often spend years being the one everyone calls in a crisis, and the loneliness they carry now comes from realizing no one calls backMany Americans feel lonely despite outward connections. This article highlights the plight of those who always support others but receive l...
Quote of the Day by Liezi: "To solve a problem, you need to remove the cause, not the symptom". What can Gen-Z learn from this powerful thought?Quote of the Day: Ancient Daoist philosophy, attributed to Lie Yukou, emphasizes removing the root cause of problems, not just their sympto...
In India’s parched heart, high power costs put cooling out of reachIndia's scorching summers strain power grids, forcing costly upgrades. While cities like Nagpur manage peak demand with advanced cooling, m...
Word of the Day: ScripturientWord of the day: Rare words endure because they express experiences that ordinary language often struggles to capture. While modern vocabul...