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NICOTINE AND CAFFEINE
That sudden jerk before sleep? Hyderabad neurologist shares what increases these hypnic jerks and when to see a doctor- This common dream that most adults have could be a health warning: Doctor explains the science behind it
- The heart’s night shift: Bedtime rituals that quietly lower your risk while you sleep
- Popping antacids every day? Apollo doctor warns your ‘normal acidity’ may be a slow-burning disease leading to much serious issuesSurgical Gastroenterologist Dr Anshuman Kaushal from Apollo Hospital has warned that persistent acidity and heartburn may actually indicate...30 Nov, 2025, 03.37 PM IST
- Is your kid having intense, painful headaches? Apollo doctor explains whyMigraines affect 8-10% of school children and nearly 20% of adolescents, with symptoms differing from adults. Children often experience sho...25 Oct, 2025, 07.42 AM IST
- Insufficient sleep ups the risk of heart disease and diabetes. But how much do you really need? Experts reveal a hidden factor beyond 8 hoursSleep is essential for overall health, supporting brain function, muscle repair, hormone regulation, and immunity. Experts stress the impor...23 Oct, 2025, 05.56 PM IST
- Calcium deficiency starts here: Study explains 'very common' overlooked factors that slowly weaken our bonesCalcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle signs like muscle...21 Oct, 2025, 07.42 PM IST
- Not just 5 am gyms, ‘perfect diets’ and morning routine: Cardiologist explains why your evening routine matters for healthCardiologist Dr Sanjay Bhojraj highlights the importance of evening routines for health. He suggests that nightly habits impact energy, foc...23 Sep, 2025, 12.32 PM IST
- Understanding Tinnitus: How a rare condition can affect your hearing and what you need to knowTinnitus, affecting millions globally, is often linked to hearing loss but can indicate serious neurological issues. A 24-year-old woman's ...13 Sep, 2025, 11.42 AM IST
- From workout timings to food habits, CMC Vellore doctor suggests 9 changes for better sleepSufficient sleep is crucial for long-term health, potentially adding years to life and preventing conditions like heart disease and dementi...05 Sep, 2025, 09.46 AM IST
- Why you feel like you are falling right before sleep? The science behind the bizarre sensation of hypnic jerksHypnic jerks are involuntary muscle movements that occur when transitioning from wakefulness to sleep, often making you feel like you're fa...27 Apr, 2025, 04.53 PM IST
- If you wake up at night, doctors warn one thing you should NEVER doLight sleepers should avoid checking smartphones after waking at night, as it increases stress and makes it harder to fall back asleep. Blu...03 Dec, 2024, 10.56 AM IST
- Want to keep your blood sugar levels in check? Be more active, reduce stressInsulin resistance, which is thought to precede Type 2 diabetes by 10 to 15 years, has also been linked to an increased risk of heart attac...12 Oct, 2023, 07.10 PM IST
- Tobacco Caused Disease – A Pandemic We Can Rationally Tackle02 Jun, 2022, 04.10 PM IST
- 'Sleep on it' - a piece of advice you must not take lightly when making big or small decisionsNot getting enough sleep makes it harder for people to change one's reactions to stressful events.21 Mar, 2022, 06.57 PM IST
- Empowering consumers to control pandemics14 Jan, 2021, 08.35 PM IST
- Bad breath? Banish it with these tipsYou get one chance to make an impression and having bad breath (Halitosis) can play the worst date dampener possible.07 Feb, 2016, 11.19 AM IST
- Delhi government requests Bollywood actors like Shah Rukh Khan, others not to endorse pan masalaThe Delhi government has also asked the actors to join its anti-tobacco campaign to save the lives of lakhs of people who die due to oral c...17 Jan, 2016, 12.41 PM IST
- Death by coffee: Bees proving danger of opting for easy highIf everything from coffee cups to cellphone towers are leading to the mass extinction of urban birds and bees, the future of our planet is ...24 Nov, 2011, 04.37 AM IST
- Tis natural to get hookedWith Rahul Mahajan’s alleged misadventure with drugs and drink, the media spotlight is on issues such as substance abuse and the nature of ...08 Jun, 2006, 12.04 AM IST
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