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NEW BALANCE STUDY FOR OLDER ADULTS
Yiddish Proverb of the Day: "When children are young, their parents talk about how smart they are; when parents are old, their children talk about how stupid they are."A poignant Yiddish proverb highlights the shifting dynamics in family relationships as parents age. While once celebrated for their intelli...- Quote of the day by Meg Cabot: 'As you age, you lose friends. With luck, you will be able to hang on to your true friends. Because friends like that are more precious than all the tiaras in the world' - A timeless lesson on friendship by The Princess Diaries authorAuthor Meg Cabot's memorable quote from The Princess Diaries reminds us that as we grow older, some friendships naturally fade. But the tru...
- Psychology says people who don't color their gray hair aren't giving up, they may be choosing authenticity over approvalPsychology teaches us that everyday choices often reveal deeper values. The gray hair itself is rarely the real story. Identity is. Authent...
- Psychology says people who decline invitations more often as they get older may not be becoming unfriendly, they may be becoming more selectiveAs adults age, they often begin declining social invitations, not out of unfriendliness, but due to a growing awareness of personal limits ...
- The spy that cleans your floors; researchers say home robots could be building intimate profiles of American families, and most people have no idea it is happeningHousehold robots, equipped with advanced AI and mobility, pose significant privacy risks, collecting vast amounts of personal data beyond t...
- Psychology says people who get tattoos later in life may not be having a midlife crisis, they may be expressing a stronger sense of selfPsychology reveals that getting inked later in life often signifies a deeper exploration of identity, not youthful rebellion. As individual...
- How Americans are feeling about the country's 250th anniversary, according to new pollsAs America approaches its 250th anniversary, a new survey reveals a divided nation. While many, particularly Republicans and older adults, ...
- Do you often catch your child lying? Psychology says it may have long-term effects into adulthoodA 16-year study of over 3,000 children revealed that persistent childhood lying, especially when coupled with aggression and impulsivity, c...
- Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
- Psychology says people in their 60s and 70s who keep a handwritten address book aren’t out of touch: They’re protecting important relationships in a form they trust, because memory often feels more reliable when information can be seen, touched, and easily foundMany adults in their 60s and 70s still prefer handwritten address books, not out of technophobia, but as a dependable memory support. Resea...
- Psychology says introverts who seem most at ease in their 50s and 60s are not the ones who overcame introversion; they are often the ones who stopped viewing their need for solitude as something that required justificationAs individuals transition into middle age, the allure of peaceful evenings often supersedes the excitement of lively gatherings. Studies su...
- Could a simple stick be the secret to better balance? New research says yesBalance recovery and preventing falls in older adults: New research reveals a rigid stick shared between two walkers significantly improves...
- Scientists found a tropical butterfly that appears to slow its own aging, and one species can live for 348 days as a resultScientists have discovered tropical butterflies, Heliconius, that live much longer and age slower than their relatives. These butterflies, ...
- Loneliest people in the world are not the elderly sitting alone at home; according to a survey across 142 countries, they are adults in their 20sA global survey spanning 142 countries found that nearly one in four people reported feeling very or fairly lonely. But the most unexpected...
- Psychology says the loneliest people in their 60s and 70s aren’t the ones who have lost a spouse: They’re often the ones surrounded by family and friends who quietly stopped knowing themFor older adults, loneliness transcends mere solitude; it's about the absence of recognition. Even among family and friends, surface-level ...
- Psychology says the people who genuinely start preferring to be alone in their 40s and 50s aren't depressed or antisocial; they're the ones who finally noticed how much energy they were spending performing the more agreeable version of themselvesResearch indicates that after 40, a preference for solitude isn't withdrawal but a shift to living authentically. Studies show chosen alone...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- Psychology suggests reason so many older parents won’t ask for help is a fear they’d never say aloud; moment they need their children more than their children need them, they stop being parent and become the responsibilityIn various caregiving scenarios, many elderly parents show reluctance to accept assistance from their adult children. This hesitance often ...
- Psychology says people raised in the 50s and 60s have these 8 mental strengths that are sadly becoming less common todayThe absence of screens and instant feedback in the formative years of those born in the 1950s and 1960s fostered remarkable psychological t...
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