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NEUROTRANSMITTERS AND JOY
'Connect with your...': Harvard psychologist explains how you can practise Virat Kohli's advice to PV Sindhu that helped the badminton star to bounce backHarvard Health Publishing suggests there is science behind the advice Virat Kohli gave PV Sindhu about "finding your joy again." According ...- Smelling flowersFlowers offer a unique sensory pleasure. Their scent molecules travel a direct route to the brain, impacting memory and emotions. This trig...
- Want sharper focus? Experts suggest this snack for better brain healthA growing focus on brain health has emphasized the significance of simple morning habits. Experts states, balanced nutrition, hydration, su...
- Why big wins leave you feeling empty at times: NYU neuroscientist explains post-success blues and a simple habit to beat themAchieving a major milestone yet feeling empty the next day is not failure but brain chemistry at play, explains NYU neuroscientist Dr. Wend...
- How being in love can actually boost your heart health, according to cardiologistsLove can have a significant impact on heart health, with research suggesting that strong relationships help lower stress, improve blood pre...
- Indian-origin Harvard doctor suggests how a simple daily habit can help you deal better with life's challengesDr. Saurabh Sethi, an Indian-origin gastroenterologist from Harvard and Stanford, shared the benefits of gratitude on social media. Emphasi...
- Taking a break from social media is now fashionably called dopamine detoxThe internet transformed the way we get our dopamine fix by bombarding us with constant notifications that cater to our need for validation...
- Exploring depression: Beyond sadness it's also loss of all pleasureDepression is often associated with feeling sad or low, but anhedonia - or the reduced interest or pleasure in activities a person previous...
- Mind Over Money: How Vipassana helps this CEO to relieve stress, improve mindfulness & mental wellbeingResearch also showed that if mental health issues like stress, anxiety and depression are addressed upfront, then allied health conditions ...
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