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NEUROSCIENCE OF BREATHING
Scientists changed how people breathed and watched their brains respond — the unexpected finding could explain why we make different choices under pressureNew research suggests breathing rhythm influences heart and brain during decisions. Slower breathing with longer exhales increased heart ra...- Billionaire investor Bill Ackman and his wife donate $400 million for brain research after their 26-year-old daughter suffers massive brain haemorrhage spending weeks in comaBillionaire Bill Ackman and wife Neri Oxman have pledged $400 million to launch the Ackman Oxman Institute, a brain research and rehabilita...
- Scientists scanned this man's brain and found something extraordinary. These tiny habits made him regarded as 'world's happiest man'Yongey Mingyur Rinpoche shares insightful advice for today's professionals grappling with everyday hurdles. He emphasizes the importance of...
- Quote of the day from 'Father of American psychology' William James on happiness: 'We do not laugh because we are happy. We are happy because we laugh.' He explains how to find joy in daily lifeQuote of the day: In William James' quote of the day, the famous psychologist proposed that physical actions trigger emotional states. We a...
- Psychology says people who slam doors when they're angry may be expressing more than just frustrationWhile occasional emotional outbursts are common, repeatedly expressing anger through aggressive actions can strain relationships and make c...
- Why your brain enters its most powerful mode when you are boredNeuroscience research reveals boredom is not a waste of time but a crucial tool for mental focus, emotional equilibrium, and creativity. Th...
- The World’s Quietest Place Exists, And It Changes How You HearThe anechoic chamber at Orfield Laboratories is recognized as the quietest place on Earth, measuring at -9 dB. This extreme silence allows ...
- Psychologists Say Emotional Strength Is Built in Quiet, Everyday Moments, Not Dramatic Turning PointsTrue emotional strength is not about grand gestures. It develops through small, consistent actions in daily life. Psychologists explain tha...
- How Repeating Small Rituals Improves Focus Without DisciplineFocus and productivity can be enhanced through small, repeated rituals. These routines help the brain conserve energy and reduce mental noi...
- Closing Your Eyes During a Conversation? Psychologists Say It Helps Reset Cognitive LoadClosing your eyes during conversations isn't odd; it's a cognitive tool. Psychologists reveal this brief act reduces mental strain, allowin...
- Loved the party but felt drained after? Neuroscientist explains why your brain runs out of social energyNYU neuroscientist Dr Wendy Suzuki explains why people often feel emotionally drained after social gatherings they enjoy. In a recent Insta...
- US FDA approves Novartis' gene therapy for rare muscle disorderThe US FDA has approved Novartis' new gene therapy, Itvisma, which is for patients aged two and above with spinal muscular atrophy. Itvisma...
- Harman Sidhu dies in road accident, months after another Punjabi singer Rajvir Jawanda's tragic deathHarman Sidhu Death: Harman Sidhu Death:Punjabi singer Harman Sidhu tragically passed away at the age of 36 following a car collision with a...
- Not IQ, but this key trait separates many highly intelligent people like Bill Gates from the restResearch suggests that solitude and allowing the mind to wander are crucial for a better life, boosting creativity and strengthening cognit...
- Cheer your brain in 90 seconds: Ex-Google executive shares Harvard expert's hack to beat stress and find happinessAfter losing his 21-year-old son, Mo Gawdat, former Google X executive, turned to happiness science and discovered the 90-second rule, a si...
- Harvard neuroscientist’s bizarre brain hacks might be your key to peak mental healthHarvard-trained neuroscientist suggests three unconventional brain-boosting habits: chewing gum to enhance blood flow and focus, walking ba...
- Do more by doing lessSo, what does this mean? It means to be patient; it means to not force things but to be comfortable with doing less. It will ensure calmnes...
- Twirl to happiness: Does dance therapy hold promise for treating anxiety and depression?Researchers understand that the majority of our daily communication is nonverbal, and traumatic memories are encoded, or stored, in nonverb...
- Don’t let flu paralyse you! Yes, it's possible and here's how to prevent itAlthough our immune system creates antibodies to fight the flu virus, sometimes these antibodies can also attack the protective sheath arou...
- Secret of testosterone trading from Goldman-bred scientistAs a Wall Street trader named Scott watched the mortgage market crater in late 2007, a switch buried deep in his brain flipped.
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