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NEUROPLASTICITY AND MEMORY
Psychology says people who can’t tie their shoelaces but solve impossible math problems may have an advantage: The surprising reason our brains work this wayThe most important takeaway is that intelligence cannot be reduced to a single score or trait. It is a complex combination of different abi...- How birdwatching trains the brain to focus faster and remember betterBirdwatching sharpens observation and memory. New research shows it can physically change the brain. Years of identifying birds lead to str...
- Quote of the Day by Nelson Mandela “There is nothing like returning to a place that.....” Life lessons on growth and self-awareness by a man who turned struggle into wisdom — Nelson Mandela on inner transformationQuote of the Day by Nelson Mandela: Life lessons on growth and self-awareness by a man who turned struggle into wisdom — Nelson Mandela — s...
- ‘Lifting weights is brain surgery’: CMC Vellore doctor explains how strength training may reverse brain ageingLifting weights offers a powerful path to sharper memory and slower brain aging, according to neurologist Dr. Sudhir Kumar. Consistent resi...
- Can’t sleep after scrolling reels at night? Brain expert explains what your phone might be telling your mindLate night scrolling can mislead the brain into thinking it is still daytime, warns NYU neuroscientist Dr Wendy Suzuki. Blue light from scr...
- Want a sharper memory? Here are the 4 scientifically proven habits that train your brain to remember moreMemory is vital for identity and adapts to lifestyle. Experts reveal science-backed habits to boost memory and learning. Healthy eating, qu...
- Smiling outside, breaking inside: NYU neurologist warns your brain pays the price for hiding emotions, shares a release and reset hackNYU neuroscientist Dr Wendy Suzuki has urged people to stop equating emotional suppression with strength. In a recent Instagram post, she e...
- 'Anxiety is not the enemy': NYU neurologist explains how uncomfortable emotions can become your strengthNYU neuroscientist Dr. Wendy Suzuki, in a conversation with Jay Shetty shared on Instagram, urges a shift in how people view anxiety. She e...
- Neurologist reveals how anxiety attacks heart, digestion and immunity; shares quick ways for reliefNYU neurologist Dr. Wendy Suzuki warns that stress is not merely a mental concern but a full-body response affecting heart rate, breathing,...
- Feeling stuck in your career loop? NYU neuroscientist reveals a simple trick to boost focus, motivation, and calmNYU neurologist Dr. Wendy Suzuki highlights why professionals often feel stuck despite constant effort, explaining that overload in working...
- Why big wins leave you feeling empty at times: NYU neuroscientist explains post-success blues and a simple habit to beat themAchieving a major milestone yet feeling empty the next day is not failure but brain chemistry at play, explains NYU neuroscientist Dr. Wend...
- Having a bad week? Unresolved stress could be the culprit. Neuroscientist shares 3 ways to keep your mind at peaceNeuroscientist Dr Wendy Suzuki warns that unresolved stress silently accumulates in the brain, causing emotional lows even during seemingly...
- Carrying stress for too long can shut down 2 key brain functions: Neuroscientist reveals chilling impact of ignoring anxietyDr Wendy Suzuki of NYU reveals that long-term stress and anxiety physically damage vital brain areas like the hippocampus and prefrontal co...
- Neuroscientist says this one exercise could protect your brain and keep memory strong for yearsAlzheimer's disease, a significant health concern, may be mitigated through lifestyle adjustments. Research indicates that dual-task exerci...
- How fast your brain is aging? This simple daily habit might hold the answerA long-term study reported by Psychology Today reveals that walking speed at age 45 can be a strong predictor of brain health and aging. Sl...
- Researchers say screen time found to affect children's brain physically, functionallyThe impact includes structural changes in the pre-frontal cortex affecting executive functions like working memory and planning.
- What is neuroplasticity? A look at the human brain's incredible resilience & auto-repair mechanismNeurons are beautiful and fragile creatures that work together throughout our lives.
- Chocoholics, rejoice! Eating dark chocolates can reduce stress & strengthen immunityChocolates are made from cacao that is a major source of flavonoids.
- How the brain copes with ageingNew York, Sep 16 (IANS) As the brain begins to shrink with age, it increases communication between the two brain hemispheres to help older ...
- Motherhood alters the brain permanently: StudyThe latest findings on hormone therapy and brain function could have implications for the treatment of age-related neurodegenerative disord...
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