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Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...- Psychology explains why it might be harder for women to quit smoking than menPsychology of quitting smoking: Breaking the smoking habit proves particularly tough for women within the first 24 hours of quitting, a new...
- Quote of the day by Brad Pitt: ‘Try to embrace all sides of yourself—the beauty and the ugly. Then you will be able to catch moments of joy’, what the Hollywood icon teaches about self-acceptance and finding happinessHollywood icon Brad Pitt has revealed his journey to happiness, admitting to years of low-grade depression and feeling adrift. He discovere...
- Psychology behind retail therapy: Study reveals why some people can't stop buying and how shopping turns addictivePsychology of shopping addiction: A study reveals nearly half of adults surveyed exhibit signs of shopping addiction, driven by a need to e...
- World MSME Day: Gem & jewellery sector calls for MSME-led innovations amid global uncertaintyDespite challenges like fluctuating gold prices and evolving consumer tastes, experts highlight opportunities in design-led, innovative pra...
- Is your SIP giving FIIs an easy exit? AMFI CEO says mutual funds will actually lure them backForeign investors have withdrawn over $60 billion from Indian equities, prompting concerns that retail investors are funding their exits. H...
- French proverb of the day: 'What is learned in the cradle lasts to the...' - this French saying reveals why childhood lessons matter for a lifetime and importance of upbringing, education, parenting and character buildingFrench proverb of the day: French wisdom emphasizes that lessons learned in childhood profoundly shape an individual's life, extending from...
- Adding gold to portfolio can boost returns without significantly increasing risk: WhiteOak studyA WhiteOak Capital study highlights the benefits of a multi-asset strategy, showing that combining equity, debt and gold can improve risk-a...
- ‘The reward for hard work was...’: Employee’s resignation email sparks debate on workplace fairnessAn employee's resignation letter, shared online, sparked debate by highlighting a feeling of being overlooked despite maximum effort. The w...
- Quote of the Day by American psychologist William James on life lessons: “The greatest weapon against stress is… – Inspiring lessons on stress management, pressure, mental health, resilience and why you should not let your thoughts control you by the father of American psychology known for his deep insights into human nature and behaviorQuote of the Day by William James: William James’ quote, “The greatest weapon against stress is our ability to choose one thought over anot...
- Life lesson of the day by Diogenes: 'As a matter of self-preservation, a man needs good friends or ardent enemies, for the...' - thought-provoking quote by Greek philosopher and founder of the Cynic school teaches why you need both friends and enemies in lifeLife lesson of the day by Diogenes: Ancient Greek philosopher Diogenes believed that both friends and enemies are crucial for personal grow...
- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...
- Gold may fall to $3,800 on Fed hike risk; ETF outflows, weak Asia demand weigh: Deutsche Bank reportDeutsche Bank has significantly lowered its gold price forecast, warning of a potential drop to $3,800 per ounce if the Federal Reserve imp...
- Quote of the Day by Daniel Radcliffe: “When you're in the position I'm in, you have two options” – A powerful life lesson on openness and trustDaniel Radcliffe quote offers a profound insight into navigating fame and life: embrace connection despite the risk of being taken advantag...
- Psychology says people who are very choosy about what they eat: What this eating behaviour may reveal about personality and daily habits?Psychology says people who are very choosy about what they eat may have eating habits shaped by personality, past experiences, routine, hea...
- Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...
- Biblical Proverb of the Day: “An excellent partner is the crown of a household, but one who brings shame weakens its foundation…” — a timeless lesson on marriage, honour, character, and the strength of a virtuous partnershipProverb of the Day: An ancient biblical proverb from Proverbs 12:4 highlights the profound impact a partner has on one's life. It states an...
- 'Women attack men when they’re happy': Expert's relationship theory sparks debateRelationship expert Alison Armstrong suggests some women may react negatively to their male partners' unrelated happiness or success. This,...
- Quote of the Day by Wallace Stevens: “Human nature is like water. It takes the… – Inspiring lessons on human behavior, adaptability, social influence and how the people and circumstances around us changes our life by one of the most influential American Modernist Poet known for his deep insights on imagination, reality and the human experienceQuote of the Day by Wallace Stevens: Wallace Stevens’ quote, “Human nature is like water. It takes the shape of its container,” explores th...
- Ukraine's Zelenskiy says he returned state decoration to Polish presidentUkrainian President Volodymyr Zelenskiy returned a state decoration awarded by Poland after Warsaw revoked it over the renaming of a milita...
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