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NATURAL WAYS TO STAY HEALTHY WHILE AGING
Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...- Psychology says people in their 60s and 70s who keep a handwritten address book aren’t out of touch: They’re protecting important relationships in a form they trust, because memory often feels more reliable when information can be seen, touched, and easily foundMany adults in their 60s and 70s still prefer handwritten address books, not out of technophobia, but as a dependable memory support. Resea...
- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...
- Quote of the day by Priyanka Chopra Jonas: 'People are afraid of being alone. I’m afraid of wasting my time again with people who aren't worth it' - A timeless lesson on setting boundaries and protecting your peacePriyanka Chopra Jonas has been making headlines after revealing that she will soon collaborate with Angelina Jolie on a new project. Amid t...
- Jewish Proverb of the Day: “What soap is for the body, tears are for the… — Life lessons on human emotions, healing, self-care, letting go and why crying is not a sign of weaknessJewish Proverb of the Day highlights the meaning of “What soap is for the body, tears are for the soul.” The saying reflects how emotional ...
- Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...
- Quote of the day by Clint Eastwood: 'I think being able to age gracefully is a very important...' - The Outlaw Josey Wales, Unforgiven and Escape from Alcatraz star's inspiring perspective on aging, growing old and accepting changeQuote of the day by Clint Eastwood: Clint Eastwood reflects on aging, calling graceful aging an important talent that is difficult to maste...
- From its deep roots in ancient India, yoga has become truly universal: GuterresThe United Nations celebrated the International Day of Yoga with a focus on healthy aging. UN chief Antonio Guterres emphasised yoga's univ...
- Life lesson of the day by George Bernard Shaw: 'We don't stop playing because we grow old, we grow old because...' - Nobel Prize-winning writer of Pygmalion's quote on aging reveals one habit that keep people young at heart and mindLife lesson of the day by George Bernard Shaw: George Bernard Shaw believed that people grow old because they stop playing. He suggested th...
- Thursday Motivational Quote of the Day by Anne Frank: No one can stop you from having your opinion. A powerful reminder about speaking your mindThursday Quote of the Day: Anne Frank's iconic quote reminds us that while external pressures may try to silence our words, but we should n...
- Scientists found a tropical butterfly that appears to slow its own aging, and one species can live for 348 days as a resultScientists have discovered tropical butterflies, Heliconius, that live much longer and age slower than their relatives. These butterflies, ...
- Quote of the day by author Isak Dinesen: 'The cure for anything is salt water: sweat, tears, or the sea' - A timeless lesson on coping with life's struggles by Danish writerDanish author Karen Blixen's famous quote about salt water offers a simple yet profound message. It suggests that healing comes from hard w...
- Japanese proverb of the day: 'When you get old, you have to follow your...' - inspiring life lessons on aging, growing old, changing family roles and responsibilities between generations and what parents and children need to know to live peacefully togetherJapanese proverb of the day: A Japanese saying highlights a natural shift in family dynamics. As parents age, they may rely more on their c...
- Jeremy Clarkson cancer: The ‘aggressive’ diagnosis he caught early and the symptoms men shouldn’t ignoreJeremy Clarkson has revealed his diagnosis with an aggressive form of prostate cancer, detected last summer and treated with surgery. Prost...
- Scandinavian proverb of the day: 'Friendship you must pay for isn't...' Danish lessons on true friendship, self-worth and why quality friendships matter more than popularityA timeless Scandinavian proverb, "Friendship you must pay for isn’t worth anything," reminds us that genuine friendships are built on trust...
- Jewish Proverb of the Day: “A woman of sixty, like a girl of six, runs at the sound of… — Life lessons on perception, experience, joy, celebration and why age is just a numberJewish Proverb of the Day highlights the meaning of “A woman of sixty, like a girl of six, runs at the sound of wedding music.” The saying ...
- Do you still make lists on paper instead of apps? Psychology says you may share these 7 healthy, organisational habitsDespite digital convenience, handwritten lists foster mental organization, intentional thinking, and focus. Individuals who still write not...
- Ukrainian proverb of the day: 'If you marry a young woman, make sure your friends...' Life lessons on marriage, relationships, love, privacy, gossip, jealousy, friendship, trust and human natureUkrainian proverb of the day highlights lessons about marriage, relationships, love, privacy, gossip, jealousy, friendship, trust and human...
- Vietnamese proverb of the day: 'Wisdom does not come to the young, strength does not stay with the old.' Superb lessons from life that classrooms cannot teachVietnamese Proverb of the Day: A Vietnamese saying reveals that wisdom arrives with age, while youthful strength fades. This ancient wisdom...
- Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...
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