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NATURAL WAYS TO REDUCE BLOOD PRESSURE
Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
- Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...
- Psychology says people who don't color their gray hair aren't giving up, they may be choosing authenticity over approvalPsychology teaches us that everyday choices often reveal deeper values. The gray hair itself is rarely the real story. Identity is. Authent...
- Psychology says people who create a group on WhatsApp for just themselves to save various kinds of information, videos, pictures for future use aren't forgetful: What this digital habit reveals?Psychology says people who create a group on WhatsApp for just themselves to save various kinds of information, videos, pictures for future...
- Psychology says some kids are not interested in studying: Should parents really be worried? Why curiosity, motivation and learning styles matter more than gradesPsychology suggests that some children are not uninterested in learning itself. More often, they may be disconnected from the way informati...
- Psychology says people who constantly adjust their car seats may not be perfectionists, they could be trying to regain comfort, control, and focusWhy do some people repeatedly adjust their car seats while driving? Psychology suggests the habit may be linked to body awareness, environm...
- India's GIC Re plans to reduce share of overseas property risk as climate losses riseIndian reinsurer GIC Re is strategically shifting its overseas business focus. Amidst escalating climate-related losses globally, the compa...
- Best Proverb of the Day: “Happiness is like something that, when pursued, always feels out of reach, but if you sit down quietly, it may come to you” — A timeless lesson on finding inner peace, contentment, and lasting joy by letting go of constant striving and learning to appreciate the present momentBest Proverb of the Day: In this proverb, happiness has been compared to a butterfly that often eludes direct pursuit. Instead of constantl...
- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...
- The San Andreas fault just reached a level scientists haven’t seen in 1,000 years—Is California ready for what comes next?A new study suggests the San Andreas Fault has reached stress levels not seen in nearly 1,000 years. While scientists are not predicting an...
- California's coastal sand dunes are becoming history, and the first-ever map shows how 165 years of development and erosion have shrunk a natural shield against storms and rising seasCalifornia's iconic beaches are losing their natural sand dune protectors, with over half disappearing since the Gold Rush due to developme...
- After Kota and Bikaner, 8 women in Jodhpur suffer post-caesarean complicationsEight women in Jodhpur have suffered severe health issues, including kidney failure, after caesarean sections at the district hospital. Two...
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
- 7 natural ways to keep room cooler without using ACAs temperatures continue to soar across India, running an air conditioner all day can significantly increase electricity bills. The good ne...
- From flowers that smell rotten to trees with red 'blood': 7 strange plants you won’t believe exist on EarthNature presents astonishing plants that seem otherworldly. From the Rafflesia arnoldii, a giant flower smelling of decay, to the Welwitschi...
- Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...
- 7-day no-sugar, high-protein meal plan for high blood pressureLooking for a simple diet plan to support healthy blood pressure levels? This 7-day no-sugar, high-protein Indian meal plan includes protei...
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
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