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NATURAL WAYS TO REDUCE BLOATING
New tax regime: 7 ways for salaried employees to reduce their tax liability while filing ITR for FY 2025-26Salaried individuals can still reduce their tax liability under the new tax regime for FY 2025-26. Key deductions include employer contribu...
French Proverb of the Day: 'The measure of love is to...'- A timeless lesson about compassion and selfless loveThe French proverb, "The measure of love is to love without measure," attributed to Saint Augustine, emphasizes that true love is boundless...
Assam CM Himanta Biswa Sarma virtually inaugurates PNG projects in Mangaldai, TezpurAssam Chief Minister Himanta Biswa Sarma inaugurated new natural gas projects to bring piped natural gas to homes and industries, and compr...
Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...
Morbi's ceramic Kilns blaze again as fuel supply crisis easesWith the dust settling from the Iran war, Morbi's ceramic industry has emerged from its hiatus, bringing workers back to the bustling facto...
African Proverb of the Day: 'The heart of a wise man lies quiet like...'- A timeless lesson about peace and inner strengthAn African proverb teaches that a wise person's heart is calm like clear water. This stillness allows for clear thinking and better respons...
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
Without Pircotone Olamine your anti-dandruff shampoo might be doing more harm than goodMalassezia Globosa, is a naturally occurring fungus that causes dandruff, itching, redness and scalp inflammation. External triggers make t...
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
Proverb of the day: 'Woman is like your shadow; follow her, she...' Life lessons on love, relationships, human nature, and why matters of heart are highly complexProverb of the day highlights a well-known observation about love, relationships, and human behavior. The saying, “Woman is like your shado...
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
India clears way for self-driving, safety car tech to reduce road deathsIndia has removed the licence requirement for automotive radar sensors operating in the 77-81 GHz frequency band, paving the way for wider ...
Spanish Proverb of the Day: “The nightingale will run out of songs before a woman runs out of… — Life lessons on expression, personality, social interaction, talkativeness and why communication builds connectionSpanish Proverb of the Day highlights the meaning of “The nightingale will run out of songs before a woman runs out of conversation.” The s...
6 summer foods that help reduce bloatingBeat the summer bloat with these refreshing, digestion-friendly foods that hydrate your body, support gut health, and keep you feeling ligh...
Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
New tax regime: 3 smart ways to reduce taxable income while filing ITR 2026
Face yoga for double chin: 4 simple exercises that may help tone your jawlineA double chin is a common concern and can develop due to factors such as weight gain, ageing, genetics or reduced skin elasticity.
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...