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NATURAL SUNLIGHT BENEFITS
A surprising Arctic discovery shows melting icebergs are quietly building hidden neighborhoods on the ocean floor- Scientists developed a colored paint that stayed up to 9°C cooler under direct sunlight, and its one-step coating could help buildings beat heat without sacrificing color
- Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their body
- Cleaner city design can cool Barcelona by up to 1.75°C, but new white roofs and parks still cannot offset the more than 6°C warming scientists project by 2100, leaving heat risk high in the neighborhoods that need help mostAmerican cities are facing a deadly surge in heat-related deaths, with fatalities more than doubling since 1999. A new study reveals that w...23 Jun, 2026, 05.02 PM IST
- When Is Summer Solstice 2026? Date, Time, Spiritual Meaning and Zodiac Signs Most AffectedThe Summer Solstice will occur on June 21, 2026, marking the official start of summer in the Northern Hemisphere and bringing the longest d...19 Jun, 2026, 05.31 PM IST
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...15 Jun, 2026, 02.01 PM IST
- Proverb of the day: 'Woman's beauty, the forest echo, and rainbows, soon...' Life lessons on aging, appearance, human nature, and why a person's inner beauty matters the mostProverb of the day highlights the temporary nature of beauty, praise, and joyful moments. The traditional German saying compares human appe...14 Jun, 2026, 05.52 PM IST
- The FIFA World Cup 2026 pitches are the result of years of engineering to find just the right grassWorld Cup grounds crews are preparing immaculate grass pitches for the upcoming tournament. They are converting artificial turf fields and ...06 Jun, 2026, 03.46 PM IST
- 7 air-purifying indoor plants that you must add to your home immediatelyBringing air-purifying plants indoors enhances home environments. Plants like Devil's Ivy, Snake Plant, and Peace Lily offer beauty and cle...04 Jun, 2026, 02.29 PM IST
- From marigold to cucumber: 7 plants you should grow in your garden this JuneJune is a prime month for planting. Gardens come alive with colour and productivity. Consider planting marigolds, zinnias, and sunflowers f...03 Jun, 2026, 11.03 AM IST
- No AC needed! What is this 'smart paint' developed by scientists that reflects 97% of sunlight & even collects water from air?Scientists have developed an experimental "smart paint" that reflects up to 97% of sunlight, significantly cooling surfaces and reducing th...31 May, 2026, 12.50 PM IST
- South African proverb of the day: 'Love, like rain, does not choose...' Life lessons on relationships, human nature, marriage and why true affection is impartial and unconditionalSouth African proverb of the day highlights the message behind the saying, “Love, like rain, does not choose the grass on which it falls.” ...29 May, 2026, 10.03 PM IST
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...26 May, 2026, 03.00 PM IST
- OnePlus Nord CE 6 review: A balanced android phone done rightThe OnePlus Nord CE 6 arrives as a balanced mid-range smartphone. It features a vibrant 1.5K AMOLED display with a 144Hz refresh rate. User...14 May, 2026, 05.59 PM IST
- How to Maintain Your Patio Furniture Before Summer Sun Wears It OutProtect your patio furniture from the elements. Sunlight, rain, and harsh weather can damage wood, metal, plastic, and fabric. Regular clea...27 Apr, 2026, 05.33 PM IST
- Why Your Clothes Keep Fading Faster Than They ShouldBright clothes can lose their color over time due to daily washing. Friction, high temperatures, and detergents damage fabric fibers and dy...25 Apr, 2026, 04.09 PM IST
- No fridge needed. 3,000-year-old Indian technique of storing water can keep it cool for longer and also improve digestionDrinking water from earthen pots, known as matkas, provides natural cooling and health benefits. This traditional Indian practice cools wat...23 Apr, 2026, 03.08 PM IST
- What happens to your body when you get morning sunlight? Doctor says: 'It resets...'Early morning sunlight triggers a cascade of positive biological responses, including increased cortisol for alertness and serotonin for mo...27 Dec, 2025, 01.50 PM IST
- From heart health benefits to strong bones, how to do it at zero cost, Apollo doctor advisesDiscover how a daily 20-30 minute stroll in the sun offers significant health benefits beyond Vitamin D. Neurologist Dr. Sudhir Kumar highl...01 Nov, 2025, 02.05 PM IST
- US cardiologist, aka the natural heart doctor, has a 15-minute tip on how to convert your Cholesterol into vitamin D without diet or pillsUS cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level without diet or p...31 Oct, 2025, 01.09 PM IST
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