What causes inflammation (cause of heart attacks)? Health expert shares 10 surprising reasonsChronic inflammation, a driver of serious health issues, can be triggered by everyday factors like gluten, processed foods, and stress. Dr....
28 Dec, 2025, 12.52 PM IST
Top gastro expert reveals the vitamin that may guard you from fatty liver — a real antioxidant heroVitamin E is a significant nutrient for aiding liver and gut health. Dr Joseph Salhab, a gastroenterologist and health content creator from...
20 Nov, 2025, 12.34 AM IST
From brisk walking to cycling: 5 easy exercises to naturally reverse fatty liverModern lifestyles are contributing to a silent health threat: fatty liver disease. Fortunately, research indicates that exercise alone can ...
10 Nov, 2025, 07.43 PM IST
Why nutritionists say papaya with lemon is the perfect breakfast comboStart your day with papaya and lemon for a health boost. This combination enhances immunity, aids digestion, and helps manage weight. It al...
08 Nov, 2025, 02.00 AM IST
5 best fruits for liver health: Doctor-approved detox foods to flush out toxins and boost your healthBest fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...
19 Oct, 2025, 10.13 PM IST
8 easy daily habits to naturally reverse fatty liver in 28 days, says doctorFatty liver disease is becoming more common. It is linked to modern lifestyles. Dr. Sudhanshu Rai suggests eight daily habits. These habits...
15 Sep, 2025, 08.04 PM IST
Harvard doctors’ surprising ranking: The best and worst foods for fatty liverThe liver is a vital organ often overlooked. Modern diets strain it, leading to fatty liver disease. Dr. Saurabh Sethi, a liver specialist,...
10 Aug, 2025, 08.21 PM IST
Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
07 Aug, 2025, 12.55 PM IST
Liver can heal naturally if you follow these 3 Ayurvedic habits recommended by doctorAyurveda views the liver as central to overall well-being, linking it to digestion, blood health, and Pitta dosha balance. Maintaining live...
29 Jul, 2025, 11.30 AM IST
Harvard doctor reveals shocking changes after 30 days without sugarDr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function. It also reduc...
03 Jul, 2025, 07.47 PM IST
Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
30 Jun, 2025, 02.58 PM IST
‘Depressing and terrifying’: Pune woman washes eyes with own urine in viral video, Liver Doc issues warningA Pune-based life coach, Nupur Pittie, is facing severe criticism after a video of her rinsing her eyes with urine went viral. Pittie claim...
25 Jun, 2025, 10.57 PM IST
Liver cirrhosis hitting even non-drinkers: Experts reveal what you're doing wrong; A must-read for noodles, chips, and cola loversCirrhosis is not just from alcohol. Doctors say non-alcoholic fatty liver disease is rising. It happens from bad eating, sugar, and less ac...
24 Jun, 2025, 01.50 PM IST
Castor oil packs on stomach: Are they really as effective as social media claims? Here’s what the trend doesn’t tell youCastor oil packs are popular on social media for their many believed health benefits. These benefits include easing menstrual cramps and de...
02 Jan, 2025, 07.19 PM IST
Worried about fatty liver? Smaller meals, more sleep and other lifestyle changes to help it healSimple tweaks in diet and lifestyle will allow your liver to heal more easily.
19 Apr, 2022, 12.07 PM IST
How to keep your Liver healthy, and how a toxic liver affects youThe liver can get clogged with harmful stuff like alcohol, too much fat in the diet
08 Oct, 2021, 12.36 PM IST
Nine natural ways to improve digestionFrom a headache to a back ache, your health can suffer in all sorts of ways, when your digestive system is off.
27 Jul, 2015, 03.04 PM IST