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NATURAL LIGHT ABSORPTION
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
- India labour market remodels itself bit by bit as agri slowly cedes ground, workforce moves onIndia's labour market is undergoing a structural transformation driven by the country's broader economic transition, a report by SBI Resear...
- Why hummingbird experts say feeder placement matters more in hot weatherHummingbird feeders can become dangerous in heat. Temperatures above 100°F affect bird health. Wrapping feeders in aluminum foil reflects s...
- Skip Vinegar & Baking Soda, This Natural Trick Makes Towels Look Brand NewSummer is here and towels need attention. Fabric softeners leave a waxy buildup, trapping bacteria and reducing absorbency. Washing soda, a...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- How to Store Coffee Beans So They Stay Fresh LongerCoffee lovers can now enjoy fresher brews. Learn how to store your coffee beans correctly to preserve their rich taste. Avoid common mistak...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
- Can diabetics eat mangoes? Celebrity nutritionist says portion, timing and lifestyle matter more. Shares the right way to enjoy summer fruitMango season is here, bringing joy and questions for diabetics. Celebrity nutritionist Luke Coutinho offers guidance. He explains that mang...
- Grey Hair Looking Dull? It Might Be This One Common Washing Mistake—Not Your AgeGrey hair may appear dull not due to age but due to daily washing habits. Harsh shampoos and hard water can cause buildup on hair strands. ...
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
- Why Putting a Bowl of Salt in Your Room Can Quietly Reduce DampnessDiscover a simple trick to combat dampness in your home. A bowl of salt, a time-tested solution, effectively absorbs excess moisture. Scien...
- The One Pasta Habit That Might Be Ruining Your Dinner Without You Realizing ItRinsing cooked pasta in the US, though intuitive for preventing sticking, removes essential starch that helps sauces adhere, leading to bla...
- You’re Probably Using Your Bath Towel Longer Than You Should, And It Might Be Dirtier Than It FeelsYour bath towel, often perceived as clean, can quickly become a breeding ground for bacteria after just a few uses. Experts recommend washi...
- You’re Probably Using Your Bath Towel Longer Than You Should, And It Might Be Dirtier Than It FeelsYour bath towel, often perceived as clean, can quickly become a breeding ground for bacteria after just a few uses. Experts advise washing ...
- The ‘Vantablack’ of the Ocean: How Ultra-Black Fish Vanish in the Deep SeaDeep-sea fish have evolved ultra-black skin to absorb nearly all light, rendering them invisible to predators that use bioluminescence. Thi...
- Beat bloating, constipation, and gut issues for just Rs 20: This affordable superfood is the ultimate boost for your overall wellbeingDiscover how spinach, an affordable leafy green, can transform your gut health. This humble vegetable is a powerhouse of fibre and antioxid...
- Now, 'smart wallpaper' to heat and power your houseThe new technique enhances light absorption by 90 per cent across a broad spectrum, from the UV to the infrared.
- Blu-ray discs could boost solar cell efficiencyBlu-ray discs can be used to boost solar cell performance by improving light absorption, a new study has found.
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