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NATURAL HORMONE BALANCING FOODS
India leads consensus on future of agriculture as BRICS adopts historic Indore declarationThe declaration outlines several landmark decisions aimed at strengthening food security, farmer welfare, climate-resilient agriculture, ag...
Rs 21,000 monthly expenses, scenic hill views, slower pace of life: Delhi man shares perks of working remotely from Manali. ‘Cheaper than Gurgaon ’ says internetA New Delhi professional, Ajay Sharma, relocated to Manali for a healthier lifestyle and lower expenses. He revealed his monthly living cos...
Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
6 summer foods that help reduce bloatingBeat the summer bloat with these refreshing, digestion-friendly foods that hydrate your body, support gut health, and keep you feeling ligh...
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
Never burn out, never complain, never quit: Solomon the Great said study ants to get wise; here are the 7 life lessons he meantAnts, though small in size, offer surprisingly powerful lessons for human life. This article highlights the wisdom found in observing their...
Native American Proverb of the Day: 'Teach us love, compassion, and honor that we may heal...'- Native American lessons on love, compassion, respect, and why healing the Earth begins with healing each otherNative American wisdom traditions highlight the deep connection between humanity and nature, emphasizing that healing the Earth begins with...
Libra, Scorpio, Sagittarius Horoscope Today for June 11, 2026: Is the Universe Pushing You Toward a Bold Love Decision?Your Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...
Yoga asanas for thyroid: 5 yoga poses that may support thyroid health naturallyThe thyroid gland plays an important role in regulating metabolism, energy levels and several bodily functions. While yoga cannot cure thyr...
South African proverb of the day: 'Looking for something can get in the way of...' - inspiring life lessons on mindfulness, awareness and why you discover more when you stop chasing and overthinkingSouth African proverb of the day: A South African saying suggests that relentlessly pursuing goals can hinder discovery. Cultivating awaren...
Kangana Ranaut’s colourful thali diet promotes simple healthy eating habitsKangana Ranaut shared a video on Instagram, encouraging people to follow a balanced diet using simple Indian foods. She highlighted how loc...
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
'Mumbai takes it back quietly': Investment banker reveals Rs 1.3 lakh monthly expenses with no vacations, sparks debate on savingsAn investment banker in Mumbai revealed a monthly expenditure of Rs 1.3 lakh, excluding vacations, for basic living expenses in Worli. This...
Eli Lilly says next-gen obesity drug curbs sleep apnea, among other benefitsEli Lilly presented trial results for its new obesity drug retatrutide. The drug significantly reduced sleep apnea severity and knee osteoa...
- In harmony with nature
Humanity's progress has led to arrogance, disrupting nature's balance. True wisdom comes from learning from nature's lessons of patience, m...
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...