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NATURAL CHOLESTEROL REDUCTION
Tomato soup is a powerful winter drink, here are 5 reasons to have it every nightTomato soup is more than a winter comfort food. It delivers antioxidants, boosts immunity, supports heart health, enhances skin and eye wel...10 Dec, 2025, 04.39 PM IST- What happens when you drink two glasses of orange juice daily for two months? Pasteurized orange juice study reveals it influences genes linked to heart health and inflammationA new study on pasteurized orange juice suggests that drinking two glasses daily for two months may improve heart health, reduce inflammati...04 Dec, 2025, 12.18 AM IST
- Reduce blood sugar in just 15 mins: Not medicines, CMC Vellore-trained doctor shares one basic habit that works better than fancy fixesSenior diabetologist Dr Brijmohan Arora shared a CGM reading showing his blood sugar dropping within 15 minutes of simple walking, highligh...02 Dec, 2025, 04.04 PM IST
- Doctors share 10 game-changing steps to drop cholesterol without medicationHigh cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean meats, and cutting...14 Nov, 2025, 06.04 AM IST
- Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...08 Nov, 2025, 07.54 PM IST
- Want to lower your cholesterol naturally? Try these 5 heart-boosting herbal teasBoost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, rooibos, and cham...03 Nov, 2025, 12.27 PM IST
- US cardiologist, aka the natural heart doctor, has a 15-minute tip on how to convert your Cholesterol into vitamin D without diet or pillsUS cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level without diet or p...31 Oct, 2025, 01.09 PM IST
- This 'complete wellness fruit' packs 1,600 powerful compounds to boost heart, brain, and gut healthGrapes are a nutrient-rich fruit packed with over 1,600 bioactive compounds, including antioxidants and polyphenols. These compounds offer ...19 Oct, 2025, 05.52 PM IST
- One clove a day: The tiny spice that boosts heart health & lowers cholesterol; benefits, uses and moreCloves offer significant heart health benefits, aiding in lowering LDL cholesterol and supporting healthy HDL levels. Research indicates th...07 Oct, 2025, 12.55 PM IST
- 90-day heart transformation with 'no extreme diets': Cardiologist shares 5 simple ways to boost cardiac health naturallyDr Sanjay Bhojraj outlines five key steps to improve heart health within 90 days. These include tackling silent inflammation with black see...25 Sep, 2025, 10.47 AM IST
- High cholesterol? Ayurveda’s isabgol could slash your LDL, but only if you follow the right dosage; Full guide insideIsabgol, a natural fibre, aids digestion and reduces cholesterol. Studies show regular intake lowers LDL cholesterol. The FDA recognizes it...23 Sep, 2025, 11.49 AM IST
- Weight loss or cholesterol issues? This special tea could be answer to your health problemsHibiscus tea, made from the calyces of the Hibiscus sabdariffa plant, is a caffeine-free herbal drink rich in antioxidants, vitamins, and m...21 Sep, 2025, 01.52 AM IST
- This everyday habit could skyrocket your diabetes risk – are you guilty of it?Prediabetes presently affects nearly one-third of U.S. adults, yet many remain unaware. While age and genetics has a crucial role, experts ...19 Sep, 2025, 12.19 AM IST
- Want to lose weight faster? Have your meals early, says CMC Vellore-trained doctorDoctor Sudhir Kumar suggests eating between 8 AM and 4 PM for health benefits. Research indicates early eating improves insulin sensitivity...13 Sep, 2025, 07.17 AM IST
- Diabetes and heart health: Acting earlyType 2 diabetes significantly elevates the risk of heart disease, making individuals more susceptible to heart attacks, strokes, and heart ...11 Nov, 2024, 03.47 PM IST
- Fasting during Lent & Ramadan can do wonders for your heart health!Intermittent fasting has also become a popular form of weight management. Some plans, such as the Daniel Fast popularised by film star Chri...15 Mar, 2024, 11.46 PM IST
- This would be a boon: New skin patch may help reduce obesityThe patch may help reduce bulging tummy fats by delivering drugs that turn energy-storing white fat into energy-burning brown fat.02 Jan, 2018, 12.03 PM IST
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