Hungry every 3-4 hours, dreaming regularly, sneezing too much? Top doctor shares 10 unusual signs that your body is actually healthyModern life often neglects health. Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, highlights 10 unusual signs that actually show ...
19 Apr, 2026, 09.05 PM IST
What Does Biting Your Nails Mean Psychologically? The Innocent Gesture That Says a Lot About YouNail biting, or onychophagia, is more than a nervous habit; it's a body-focused repetitive behavior linked to managing internal tension, bo...
05 Feb, 2026, 09.08 PM IST
Notice your nails bending? Doctor explains why you should not ignore it and could be a serious warning signYour fingernails offer clues about your internal health. Subtle changes in their shape can indicate how well your lungs are working. Prolon...
17 Dec, 2025, 02.43 PM IST
Your hair and nails may be signalling hidden gaps in your diet: Harvard trained gut doctor explains the subtle signs to watch forHarvard trained gastroenterologist Dr Saurabh Sethi recently shared five subtle signs that may signal nutritional deficiencies. In an Insta...
14 Nov, 2025, 03.15 PM IST
How your hands can reveal early signs of liver damage: Doctors warn of these subtle cluesYour hands can offer early clues to liver problems. Changes like red palms, itchy skin, brittle nails, and trembling fingers may indicate i...
28 Oct, 2025, 12.12 PM IST
Doctors say your nails could be warning you about your health problems — here’s what to watchYour nails are more than just a cosmetic, they can signify certain significant hints in regard to your overall well-being. Differences in s...
15 Oct, 2025, 12.35 AM IST
Biting your fingernails could spark extremely serious health risks, Harvard doctor warns. Here’s how to break the habitNail biting, often dismissed as a childhood quirk, may invite serious health risks, experts warn. A Harvard Health Publishing physician cau...
16 Sep, 2025, 12.09 AM IST
Liver Cirrhosis risk? Check your nails, this common condition might be telling you somethingTerry's nails, a nail abnormality characterized by a white, frosted appearance with a reddish-brown band at the tip, can indicate underlyin...
21 Aug, 2025, 11.58 AM IST
What do muscle cramps, hair fall and brittle nails have in common? Doctor explains 10 nutrient deficiency red flagsNutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...
18 Aug, 2025, 06.51 PM IST
How low protein intake affects your body: 8 warning symptoms to look out forProtein is essential for maintaining muscle mass, supporting the immune system, and keeping skin, hair, and bones healthy. When the body do...
12 Jul, 2025, 11.47 PM IST
Early grey hair could be a sign of this major health issue: Harvard-trained doctor explains other symptomsHarvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are lacking. In a ...
28 Apr, 2025, 10.52 PM IST
Can changes in the nail indicate cancer? What to watch out for?Doctors advise vigilance regarding nail changes, as these may indicate health issues, including a rare skin cancer called subungual melanom...
19 Jan, 2025, 05.07 PM IST
Is nail polish bad for your nails?Experts clarified nails don't require 'breathing', debunking myths around the concept. While nail polish itself isn't harmful, improper rem...
18 Aug, 2024, 01.20 PM IST
Your longevity lies on your fingertips! Hands can indicate health problemsChanges in nail colour, brittle nails, dry and flaky skin can sometimes be the tip of the iceberg ... so watch out!
04 Sep, 2023, 06.26 PM IST
Observing changes in fingernails? Red half-moon-shaped marks, ridges and white lines may be due to CovidCovid nails isn’t a medical term. However, it is a common aftereffect seen in many Covid patients.
13 Jun, 2022, 12.34 PM IST
Infections, anemia, psoriasis: What nails can reveal about your healthThe shape, texture and colour of your nails can speak volumes about your overall health.
03 Oct, 2018, 08.59 AM IST
Nail itA glance at your fingernails by a dermatologist can reveal a lot about your health — everything from poor diet and stress to serious kidney...
28 May, 2014, 01.25 PM IST