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NAIL HEALTH INDICATORS
Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...- No itching. Just darkening of hand skin and a tingling sensation. Doctor shares the simple deficiency behind this. What is it?A doctor shared a case of a 69-year-old vegetarian man whose skin darkened and hands tingled. These subtle signs pointed to a severe vitami...
- Hungry every 3-4 hours, dreaming regularly, sneezing too much? Top doctor shares 10 unusual signs that your body is actually healthyModern life often neglects health. Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, highlights 10 unusual signs that actually show ...
- The Hidden Slime in Your Water Bottle Cap: Why You Should Wash It Every DayYour reusable water bottle, a symbol of eco-friendliness, might harbor a hidden danger: a slimy biofilm teeming with bacteria and fungi. St...
- Notice your nails bending? Doctor explains why you should not ignore it and could be a serious warning signYour fingernails offer clues about your internal health. Subtle changes in their shape can indicate how well your lungs are working. Prolon...
- Vital organ malfunction? Look for these 5 nail signs closely, they might save your lifeYour fingernails are more than grooming assets. They act like tiny health monitors, quietly showcasing what's happening inside your liver, ...
- Your hair and nails may be signalling hidden gaps in your diet: Harvard trained gut doctor explains the subtle signs to watch forHarvard trained gastroenterologist Dr Saurabh Sethi recently shared five subtle signs that may signal nutritional deficiencies. In an Insta...
- How your hands can reveal early signs of liver damage: Doctors warn of these subtle cluesYour hands can offer early clues to liver problems. Changes like red palms, itchy skin, brittle nails, and trembling fingers may indicate i...
- Doctors say your nails could be warning you about your health problems — here’s what to watchYour nails are more than just a cosmetic, they can signify certain significant hints in regard to your overall well-being. Differences in s...
- 5 overlooked hand symptoms that may point to artery blockagesBlocked arteries can manifest in subtle hand symptoms long before critical events like heart attacks. Sharp pain, finger discoloration, and...
- Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...
- What do muscle cramps, hair fall and brittle nails have in common? Doctor explains 10 nutrient deficiency red flagsNutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...
- How low protein intake affects your body: 8 warning symptoms to look out forProtein is essential for maintaining muscle mass, supporting the immune system, and keeping skin, hair, and bones healthy. When the body do...
- Early grey hair could be a sign of this major health issue: Harvard-trained doctor explains other symptomsHarvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are lacking. In a ...
- Can changes in the nail indicate cancer? What to watch out for?Doctors advise vigilance regarding nail changes, as these may indicate health issues, including a rare skin cancer called subungual melanom...
- Is nail polish bad for your nails?Experts clarified nails don't require 'breathing', debunking myths around the concept. While nail polish itself isn't harmful, improper rem...
- Your longevity lies on your fingertips! Hands can indicate health problemsChanges in nail colour, brittle nails, dry and flaky skin can sometimes be the tip of the iceberg ... so watch out!
- Observing changes in fingernails? Red half-moon-shaped marks, ridges and white lines may be due to CovidCovid nails isn’t a medical term. However, it is a common aftereffect seen in many Covid patients.
- Decoding pulse oximeters: Does it provide an accurate reading? Here's what you need to knowA pulse oximeter is a routine clinical monitor that's been in use in and out of hospital for years.
- Infections, anemia, psoriasis: What nails can reveal about your healthThe shape, texture and colour of your nails can speak volumes about your overall health.
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