Not heart, nor liver: Doctor reveals the one organ that determines your longevityThe pancreas, not the heart or lungs, is key to aging, regulating metabolism and energy. Irregular eating patterns and prolonged stress ove...
06 Jan, 2026, 02.02 PM IST
Not fat gain, doctor reveals the phenomenon which make us age fasterMedical experts, including Dr. Shraddhey Katiyar, highlight that muscle loss, not fat gain, is the true marker of declining health and acce...
04 Jan, 2026, 02.34 PM IST
Apollo doc explains why strength training is not just for athletes: 'Muscles on your body shows...'Dr. Sudhir Kumar emphasized that strength training is vital for lifelong health, independence, and resilience, comparing muscle mass to fin...
01 Jan, 2026, 11.48 AM IST
Subtle body warning could be the earliest red flag of high bad cholesterol, and it shows up far from the heartHigh cholesterol may not always show clear symptoms, but experts warn that subtle changes in the feet can signal restricted blood flow. Ele...
20 Dec, 2025, 08.19 PM IST
US cardiologist, aka the natural heart doctor, has a 15-minute tip on how to convert your Cholesterol into vitamin D without diet or pillsUS cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level without diet or p...
31 Oct, 2025, 01.09 PM IST
The one vitamin you must prioritize this winter to avoid fractured bones: Tips to avoid deficiencyWinter brings shorter days and reduced sunlight, which can lead to vitamin D deficiency, affecting bone strength, muscle function, and immu...
17 Oct, 2025, 02.09 AM IST
From beetroot juice to chicken curry, here's what Tejasswi Prakash eats daily for her perfect 10 figureTejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness drink, and sweet...
28 Jun, 2025, 03.43 PM IST
What happens if you don't eat for a week? New simulation reveals real risks and surprising body changesA new simulation by a health-focused YouTube channel reveals what happens to the human body during a seven-day fast. It shows that after th...
20 Jun, 2025, 12.08 AM IST
High cholesterol symptoms that show up when you walk: Warning signs your body gives that you should not ignoreHigh cholesterol, often symptomless, can lead to Peripheral Artery Disease (PAD) with signs such as leg pain, muscle weakness, and numbness...
22 Mar, 2025, 04.54 PM IST
Rituraj Singh dies of Cardiac arrest: Know the difference between heart attack and cardiac arrestPopular TV actor, Rituraj Singh, aged 59, tragically passed away due to cardiac arrest. He died of cardia arrest but often heart attack and...
20 Feb, 2024, 04.19 PM IST
What is testosterone replacement therapy? Jo Lindner had shared his health struggles with TRTJo Lindner just before his death, had shared a photo which showed the differences in his body from before and after starting TRT therapy. M...
05 Jul, 2023, 04.58 PM IST
Statin drug used to lower blood cholesterol does not cause muscle pain, says new studyThere have been widespread concerns about statins causing muscle pain or weakness.
30 Aug, 2022, 07.09 PM IST
'Sitting is the new smoking': Easy Yoga asanas for office if you are spending all day at deskOne way to combat the terrible effects of over-sitting is through yoga. Not only do yoga asanas open up the body and strengthen it, but per...
22 Jun, 2022, 11.06 AM IST
Get a regular eye check-up! It not only protects your vision, but can also help detect cancer, diabetesEye doctors are among the first to spot underlying health problems, here are some illnesses that doctors may find when they examine your ey...
08 Aug, 2017, 07.07 PM IST
Why cycling is much more than a fitness miracleStep out of your homes early morning and you'll be pleasantly surprised by the number of cyclists on the roads.
28 Aug, 2016, 11.07 AM IST
Playing squash is a stress buster for me, says Intex Technologies's Keshav BansalKeshav Bansal, director, Intex Technologies, likes to burn off calories with an energetic game of squash.
23 Jul, 2015, 03.04 PM IST
Seven diet myths no one told you aboutSo, you hear that kale chips are the best thing that could have happened to your diet? Not quite. We bust some common diet myths for you.
21 Jul, 2015, 08.17 AM IST