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MULTIVITAMINS FOR HEALTHY ADULTS
What is the ideal multivitamin supplement for you? Apollo doc reveals the truthExperts say a perfect multivitamin for all healthy adults is a myth. Nutrition begins with real food, not supplements. Studies show multivi...- A simple daily habit may quietly reduce hypertension risk: New research hints at a surprising tool against high blood pressureA study published in the American Journal of Hypertension suggests that taking a daily multivitamin may help reduce high blood pressure ris...
- Best Moisturizers for your face to get that shine and smoothness on your skinDiscover the ultimate guide to achieving radiant and hydrated skin with our curated list of the best face moisturizers. From lightweight fo...
- Best sunscreen for oily skin: Achieve sun protection without the greaseCombat oily skin with the best sunscreen, specially formulated to provide superior protection without exacerbating oiliness. This lightweig...
- Have yoghurt, beans & olive oil daily; this longevity diet will slow ageing & make you live longerThe longevity diet is a compilation of many aspects of evidence-based healthy eating patterns.
- World Osteoporosis Day: Laziness is making your bones weak; healthy diet with milk, eggs & nuts will helpAdequate sleep of 6-8 hours daily is also essential for the body to repair.
- Having walnuts regularly is likely to make you live longer, shows Harvard-led studyThe research found five or more servings of walnuts per week may provide the greatest benefit for reducing mortality risk.
- Multivitamins, omega-3, probiotics may cut risk of COVID-19: StudyThe study found taking probiotics, omega fatty acids, multivitamins or vitamin D was associated with a lower risk of SARS-CoV-2 infection b...
- Taste beats health in lockdown: SurveyConvenience food and snacking market saw an unprecedented surge in the period March-June. At the same time, healthy variants of these two c...
- Multi-vitamin pills a waste of money: StudyAre you among the millions who pop multi-vitamin pills? Then, there is some bad news for you as a new study claims it is nothing but 'a was...
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