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MULTITASKING EFFECTS ON BRAIN
Psychology says kids who refuse to eat without a screen may share this hidden risk linked to focus, mood, and creativity and it may be quietly changing how their brain developsPsychology suggests that children who refuse to eat without a phone are not necessarily showing signs of a serious issue, but the behavior ...- Why your brain enters its most powerful mode when you are boredNeuroscience research reveals boredom is not a waste of time but a crucial tool for mental focus, emotional equilibrium, and creativity. Th...
- Stressed and overloaded after work? R Madhavan shares a simple one minute trick to calm your mind and find peaceActor R. Madhavan recently captured the internet's attention by highlighting a fascinating "brain massage" technique that uses bilateral st...
- ‘Brain Rot’ is everywhere — here’s why the Internet can’t stop talking about itBrain rot, a new term for mental fatigue, is gaining attention. Excessive online content consumption, especially on social media, is linked...
- Word of the Day: ConfabulationConfabulation happens when your brain accidentally makes up memories without you knowing they’re wrong. It’s not lying, people truly believ...
- Bengaluru CA thought multitasking made her productive. One simple change boosted her outputBengaluru CA Meenal Goel discovered that her perceived multitasking superpower was a productivity trap, leading to longer workdays and decr...
- Why You Can Feel Restless Even When Life Is Going Fine, According to PsychologyFeeling restless when nothing is wrong is common, often stemming from the brain's evolved design to anticipate threats rather than relax. T...
- Multitasking may feel fast but the hidden cost might ‘stress’ youThis story explains how multitasking quietly harms memory, raises cortisol, reduces productivity, and disrupts emotional balance, using cle...
- Multitasking can overload the mind: Neuroscientist shares a 5-minute ‘brain dump’ trick to clear mental clutter and regain focusNYU neuroscientist Dr. Wendy Suzuki says mental fog and poor focus stem from overloading the brain’s limited working memory with endless re...
- Stop now - 4 medications you should never take with Omega-3 supplements, experts warnOmega-3 supplements are famous for their advantages to heart, brain, and overall health. “Omega-3s are essential fats that act like multita...
- 8 things you do every day that are secretly ageing your brainFrom sleep to scrolling habits, everyday behaviours might be speeding up how fast your brain ages. Backed by research, here are 8 surprisin...
- Is your attention span shrinking with every scroll? New study reveals a shocking decline. Here is how to take back controlFeel like your focus is slipping away with every scroll? You're not alone. Experts reveal how modern life—led by pings, posts, and pandemic...
- Is multitasking breaking our brain? Experts reveal alarming truth about productivity mythsMultitasking may feel efficient, but experts warn it strains the brain, reduces focus, and hampers productivity. Rather than performing tas...
- Do you misplace items, forget names? It could be 'pseudo-dementia'Pseudo-dementia, a condition characterized by cognitive impairments caused by depression or stress, is increasingly affecting younger indiv...
- Social media impeding our ability to focusIt is well known social media apps can negatively impact mental health outcomes, a fact even acknowledged by Facebook's leaked internal res...
- 'I'm conflicted.' Mental health concerns leave Zerodha founder divided on 'extended trading hours'Nithin Kamath has always stressed on the importance of work-life balance and healthy lifestyle.
- Busy all the time? Zerodha CEO says it means low productivity, recommends getting enough sleepNithin Kamath said that he has been trying to turn off his phone by evening.
- Indian scientist to help US troops direct robots with mindA team headed by Gaurav Sharma, senior research scientist at Battelle, is among six teams to win grants to develop brain-machine interfaces.
- Stay clear of Alzheimer's, try 'exergaming''Exergaming' is the term used for playing interactive video games that require physical exercise.
- How to multi-task without getting stressedTo increase your effectiveness at multi-tasking, ask your memory to take a holiday. Plan tasks in advance and write them down.
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