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MOVEMENT AND FITNESS
A wristband into a real-time hand reader, and the ultrasound system can make a robot play the piano, shoot mini basketballs, and mimic your fingers with surprising precision- Not scrolling on phone, getting your hands dirty with soil can make you happier, say Harvard and gardening experts
- Psychology says people who get tattoos later in life may not be having a midlife crisis, they may be expressing a stronger sense of self
- IITian grew up in one bedroom home, had no stable income for 6 years after graduation. An advice from his mother transformed his businessAn IIT BHU graduate, Saurabh Bothra, defied expectations by leaving a stable career path to pursue yoga. After facing financial uncertainty...23 Jun, 2026, 01.28 PM IST
- People who walk fast often seem like they are in a hurry, but psychology suggests there may be a bit more going onFast walkers often tend to be more conscientious, extraverted and emotionally steady, according to studies published in respected journals....23 Jun, 2026, 11.22 AM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- Maa Inti Bangaaram OTT release details: Where to watch Samantha Ruth Prabhu's Telugu action comedy-drama online after theatrical runSamantha Ruth Prabhu's Maa Inti Bangaaram has been performing well at the box office and is expected to make its digital debut soon. Report...21 Jun, 2026, 09.06 PM IST
- In 1912, a wrestler got bored of eating ghee & milk every day. Then one day, a simple kitchen experiment led to the creation of one of world's most loved mithaisDiscover the fascinating history of dodha barfi, a beloved Indian sweet believed to have been created by a Punjabi wrestler more than a cen...21 Jun, 2026, 03.21 PM IST
- Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...21 Jun, 2026, 06.55 AM IST
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...20 Jun, 2026, 11.45 PM IST
- In 2021, a British geologist dated footprints at New Mexico's White Sands to 21,000+ years old: Pushing humans' arrival in North America back 5,000 yearsExciting discoveries at White Sands National Park challenge what we know about North America's past. Unearthed ancient human footprints, es...20 Jun, 2026, 05.26 PM IST
- What happens to a pigeon's eyes in flight is not what you would guess, and scientists have found itPigeon eyes during flight study: Contrary to popular belief, pigeons don't constantly scan the skies while flying. New research reveals the...19 Jun, 2026, 07.30 PM IST
- A GPS-tracked wolf jumped into a Swiss lake, and what happened next stunned expertsA lone wolf, M637, stunned Swiss researchers by swimming across the frigid Lake Lucerne, a journey of about 1.5 kilometers. This remarkable...18 Jun, 2026, 11.59 PM IST
- Italian proverb of the day: 'Those who know, do; those who don't...' The ancient Italian wisdom that separates dreamers from doersItalian proverb of the day: An Italian proverb, “Chi sa fa, chi non sa insegna” (“Those who know, do; those who don't know, teach”), emphas...18 Jun, 2026, 04.40 PM IST
- International Yoga Day 2026: Check this year's theme, events, main venue and timingsIndia is gearing up for the 12th International Day of Yoga on June 21 in Kolkata. The event will be led by Prime Minister Narendra Modi. Th...17 Jun, 2026, 12.22 PM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Gurnoor Brar's rise: A stress fracture, a new action and a 150-kph dreamGurnoor Brar impressed on his international debut. The young pacer delivered speeds of 148 kmph. He took three wickets in his first spell. ...16 Jun, 2026, 05.19 PM IST
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...15 Jun, 2026, 08.28 PM IST
- In 1954, engineers shrank a transistor radio into something people could carry, and music stopped staying at homeIn the past, radio was a static experience, limited to the confines of our living rooms. However, the launch of portable transistor radios ...15 Jun, 2026, 04.19 PM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
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