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MORNING EXERCISE
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built to- From reducing stock, MF holdings to evaluating your assets: Use this 8-point checklist to simplify finances after retirement
- Cancer, Leo, Virgo Horoscope Today for June 15, 2026: Professional Success Rises but Emotional Control Becomes Crucial
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...14 Jun, 2026, 04.35 PM IST
- Finding meaning in the long run: The road to comradesA 54-year-old runner recounts his seven-year journey from struggling to complete a 5 km run to competing in South Africa’s 86 km Comrades M...14 Jun, 2026, 08.10 AM IST
- Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...13 Jun, 2026, 01.32 PM IST
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...13 Jun, 2026, 12.18 PM IST
- Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...13 Jun, 2026, 12.00 PM IST
- US stocks: SpaceX shares close 19% higher in historic market debut, value surges past $2 trillionSpaceX's Nasdaq debut shattered expectations, soaring past $2 trillion and becoming the sixth-largest U.S. company. Investors, from institu...13 Jun, 2026, 01.59 AM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...11 Jun, 2026, 12.24 PM IST
- Bengaluru techie got tired of working from office; what he did next is going viralA Bengaluru tech professional chose to work remotely from Chikkamagaluru. He documented his journey to the coffee-growing region. The trip ...09 Jun, 2026, 05.36 PM IST
- Gen Z mentors flip the corporate learning scriptIndian companies are embracing reverse mentoring and cross-generational learning. This helps employees adapt to artificial intelligence. Yo...07 Jun, 2026, 01.52 PM IST
- Iranian Proverb of the Day: ‘The merchant who counted tomorrow's coins every night forgot…’ This ancient warning reveals why big dreams often fail to become realityIranian proverb of the day delivers a lasting lesson for dreamers, entrepreneurs, students and anyone striving toward a meaningful ambition...07 Jun, 2026, 12.24 PM IST
- Bengal govt orders statewide survey of madrasas, seeks district-wise reports by July 5West Bengal has launched a statewide survey of madrasas to gather comprehensive data on their operations, infrastructure, and legal standin...06 Jun, 2026, 09.51 PM IST
- IAF Hercules aircraft lands at Chinyalisaur airstrip near China borderDemonstrating its capabilities, an Indian Air Force Hercules aircraft executed two pivotal operations at Chinyalisaur airstrip in Uttarkash...05 Jun, 2026, 10.13 PM IST
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...04 Jun, 2026, 08.08 PM IST
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...04 Jun, 2026, 05.47 PM IST
- Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...31 May, 2026, 06.44 PM IST
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