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MOOD EFFECTS OF CHOCOLATE
In 2000, a Spanish researcher found up to 7 micrograms of neuroactive alkaloids in every gram of chocolate. 26 years later, the finding still adds a chemical clue to the mystery of chocolate cravings- Leg day feels impossible? Sniffing dark chocolate before your workout could help you do 18 extra reps without extra effort, study suggests
- Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for relief
- Word of the Day: Theobromine — All about the special Chocolate Day secretAs Chocolate Day is marked by gift boxes, desserts and symbolic indulgence, theobromine provides a scientific lens to understand why chocol...09 Feb, 2026, 03.56 PM IST
- Love eating chocolates? Gastro doc, Dr Pal says it’s 'not the villain', you’re just eating it wrongGastro doctor Dr Pal reveals chocolate isn't the culprit for guilt and weight gain. He explains that market 'dark' chocolates often contain...24 Dec, 2025, 04.45 PM IST
- Stop having fruit juices, red meats. Harvard gut doctor recommends foods for gut health and to lower colorectal cancer riskProtect your gut and reduce cancer risk with smart food swaps. Dr Trisha Pasricha suggests smoothies over juices and more fish, chicken, an...17 Dec, 2025, 06.20 PM IST
- Which food pairs best with chia seeds for greater health benefits? Harvard trained gut doctor shares the healthiest food combosHarvard-trained gastroenterologist Dr Saurabh Sethi has highlighted how simple food pairings can significantly boost nutrient absorption, i...20 Nov, 2025, 03.48 PM IST
- 10 power foods that boost brainpower and keep your memory razor sharpGetting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid neuron interactio...07 Nov, 2025, 12.36 AM IST
- Unforgettable Valentine's Day Hampers for Women: Spoil Her with LoveIndulge your loved one with the Best Valentine's Hampers for Women. These thoughtfully curated collections combine a delightful array of tr...12 Jan, 2025, 06.23 PM IST
- Chocolate Day 2024: Exploring the health benefits and culinary uses of chocolateAs Valentine's Week commences, chocolate takes center stage, offering not only sweet gestures but also a plethora of health benefits. From ...08 Feb, 2024, 10.48 PM IST
- What is Seasonal Affective Disorder? Causes, precautions, and treatment optionsAs temperatures decrease and daylight hours shorten, the onset of the winter blues, scientifically termed Seasonal Affective Disorder (SAD)...15 Oct, 2023, 08.51 PM IST
- Your eating habits may give you depression. Read howRecent research indicates that diet has a significant impact on mental health. A study reveals a strong correlation between diets high in s...10 Oct, 2023, 05.03 PM IST
- World Hypertension Day: Want to be stress-free? Include these 5 food items in your dietWorld Hypertension Day is observed on May 17, to spread awareness about hypertension and high blood pressure and share tips to keep heart p...17 May, 2023, 04.55 PM IST
- Why eating chocolate can make you feel great or a bit sick: 4 tips to make it a healthy eatChocolate has several health benefits, particularly when it comes to the consumption of cacao beans that contain beneficial chemicals such ...12 Apr, 2023, 10.22 AM IST
- Does eating chocolate make you feel a bit sick? Four tips for better eatingThere are several health benefits and potential problems that come in these sweet chocolaty packages.08 Apr, 2023, 04.47 PM IST
- The best brain foods you’re not eatingThe connection between the stomach and the brain is strong, and it starts in the womb.27 Jan, 2022, 02.48 PM IST
- Leafy greens and dark chocolates are your best friends! Feed your brain to keep depression at bayExperts, however, warn that food alone cannot help mental health.26 Jan, 2022, 06.35 PM IST
- Chocoholics, rejoice! Eating dark chocolates can reduce stress & strengthen immunityChocolates are made from cacao that is a major source of flavonoids.25 Apr, 2018, 06.20 PM IST
- Coffee lovers, rejoice! Caffeine may boost your attention spanCocoa increases cerebral blood flow, which increases cognition and attention. Caffeine alone can increase anxiety.08 Mar, 2017, 12.51 PM IST
- 10 easy ways to up your sex driveA diminished libido can have several ramifications for your relationship. Here are ten easy and effective tips that will help improve your ...08 Dec, 2015, 06.26 PM IST
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