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MONO DIET BENEFITS
Anushka Sharma shares the one eating habit that made her lose weight and gave glowing skin. Gastroenterologist Dr Pal reacts: ‘It helps you control…’A resurfaced video of Anushka Sharma discussing her repetitive eating habits, specifically a six-month idli and sambar routine, has drawn e...- Ex-Army doctor issues warning: Avoid peanuts if they show these signsA former Army doctor warns against consuming moldy peanuts, which can contain the potent toxin Aflatoxin B1, severely damaging the liver an...
- Can peanuts harm your heart? Apollo doctor breaks down the effect of peanuts on cholesterol levelsPeanuts offer heart benefits when eaten right. Unsalted roasted or boiled peanuts improve cholesterol and lower heart disease risk. Avoid f...
- Anushka Sharma ate idli-sambar for breakfast for 6 months: Celebrity nutritionist explains how this diet trick helps in weight lossBollywood star Anushka Sharma follows a Monotropic Diet. This involves eating one food item per meal. Celebrity nutritionist Dr. Ryan Ferna...
- Although an ultra-processed food, bread does offer some health benefitsFor example, regular brown bread contains a fair amount of fibre which helps in improving digestion.
- Adding fruit, nuts & fish to daily diet can help patients with advanced melanoma, says new studyThe Mediterranean diet will play an important role in the success of immunotherapy.
- Weight loss doesn't equal to good health. Dietician explains how different foods affect your bodyWhen it comes to health and your body's energy balance, not all calories are equal.
- Not all calories are equal: How different ways the kinds of foods you eat matter to your bodySome studies have reported that diets that are high-protein, low-carbohydrate or a combination of the two do yield greater weight loss than...
- Dipping into the other oil war
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