No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
13 Jun, 2026, 03.46 PM IST
Techie kept getting migraines every Saturday. Top neurologist points to one hidden reasonA Hyderabad neurologist revealed how a software engineer's Saturday migraines stemmed from caffeine withdrawal, not coffee itself. His rout...
13 Jun, 2026, 09.35 AM IST
These large- and mid-cap stocks can give more than 25% return in 1 year, according to analystsThere are market phases when one risk dominates. Then there are phases like this, when risks arrive from every direction and refuse to stan...
12 Jun, 2026, 12.25 PM IST
Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
11 Jun, 2026, 02.24 PM IST
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
31 May, 2026, 08.38 PM IST
Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
29 May, 2026, 01.00 PM IST
Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
09 May, 2026, 03.16 PM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
07 May, 2026, 12.59 PM IST
Trump administration ditches advice to limit alcohol to 1-2 drinks per dayNew US nutrition guidelines have removed specific alcohol limits for men and women. The Trump administration's "Make America Healthy Again"...
07 Jan, 2026, 10.34 PM IST
Booze too is injurious to health! Record number of Americans are rejecting alcohol drinking. New trend rising in USA?US federal government is updating new dietary guidelines, including those around alcohol. Before the COVID-19 pandemic, government data sho...
13 Aug, 2025, 07.36 PM IST
US to drop guidance to limit alcohol to one or two drinks per day: SourcesThe US Dietary Guidelines are poised to remove specific daily alcohol limits for adults, a potential victory for the alcohol industry amids...
18 Jun, 2025, 10.03 PM IST
Cheers? U.S to scrap longstanding guidelines on daily alcohol limits, raising eyebrows and happy hours alikeThe United States may soon revise its alcohol consumption guidelines. The new guidelines might remove the recommendation of one or two drin...
18 Jun, 2025, 09.28 PM IST
Is moderate drinking good or bad for heart? Here's what Harvard study revealsA Harvard study indicated that moderate alcohol consumption might lower heart disease risk, with moderate drinking defined as one to two dr...
27 Aug, 2024, 05.15 PM IST
- Physical activities help to reduce harmful alcohol affects
Sydney, Sep 11 (IANS) Exercising at basic physical activity levels -- 150 minutes a week of moderate-intensity activity like walking and cy...
11 Sep, 2016, 04.54 PM IST
Even moderate drinkers are at high cancer riskEven light to moderate drinking may increase your risk of contracting cancer, especially if you are a smoker, says a new study.
19 Aug, 2015, 06.45 PM IST
- Beer facts: Why you should enjoy it and enjoy it right
While beer doesn't often get much credit for being a beneficial beverage, evidence is starting to reveal that beer is as heart healthy as w...
17 Jun, 2012, 08.00 AM IST