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MODERATE DRINKING MYTHS
Instant coffee causes cancer? Fortis Delhi Gastroenterologist explains what’s dangerous and what’s notCoffee Myths: Concerns about instant coffee causing cancer are largely unfounded. A Delhi-based gastroenterologist clarifies that the chemi...- Does fruit count as sugar? Harvard expert debunks the myth in a sugar-free challengeA Harvard expert clarifies that whole fruit's natural sugar differs significantly from added sugar, as it's accompanied by fiber and nutrie...
- Does sugar feed cancer? Stanford expert debunks five myths of sugar-cancer connectionDispelling cancer myths, an oncology dietitian clarifies that sugar doesn't 'feed' tumors. All cells, including cancerous ones, use glucose...
- Morning coffee causing diabetes and fatty liver? AIIMS doctor warns of 7 coffee mistakes that could harm your healthAn AIIMS-trained doctor warns that common coffee habits can harm your gut and liver. Drinking coffee on an empty stomach, excessive sugar, ...
- Think a glass of wine is harmless? Apollo neurologist warns moderate drinking may increase dementia riskA new 2025 study in BMJ Evidence Based Medicine suggests even moderate alcohol consumption raises dementia risk. Neurologist Dr. Sudhir Kum...
- Harvard-trained gut doctor busts popular health myth for Fatty Liver patients: Reveals how a seemingly healthy habit led to cirrhosisHarvard-trained gastroenterologist Dr. Saurabh Sethi has warned that people with Fatty Liver disease should avoid alcohol entirely, includi...
- Once a week, a month, or never: Doctors reveal how often you can drink alcohol without risking cancer, heart, or brain damageDoctors and research confirm that no amount of alcohol is safe, dispelling myths about its benefits. Alcohol consumption, even in moderatio...
- From blood sugar control to helping digestion, here's how moringa leaves can benefit your health. Gastrospecialist Dr Pal explainsMoringa leaves are gaining popularity among fitness enthusiasts. Dr. Pal Manickam highlights moringa's digestive benefits. It can neutraliz...
- Gym shakes, fad diets and missed water breaks: Behind the rise in kidney stones among young adultsKidney stones are now a growing concern among young adults. Doctors are raising alarms about ignored lifestyle factors. Dehydration, fast f...
- You might be drinking water wrong all along: What your body actually needs for hydration, experts revealThe long-standing advice to drink eight glasses of water a day isn’t backed by science and doesn’t apply to everyone. Health experts from s...
- Olive oil is not always healthy: Here is what you are not being told, nutritionists warnOlive oil may be hailed as a health hero, but experts warn that overconsumption could lead to unexpected weight gain and health risks. As i...
- Is there really a safe level of alcohol consumption? Experts weigh inA new study has found that previous research suggesting moderate alcohol consumption offers health benefits, such as increased longevity an...
- Nikhil Kamath lands in controversy: Zerodha co-founder accused by Liver Doc of promoting alcohol mythsIn response to a widely-discussed podcast, Dr. Cyriac Abby Philips, known as 'The Liver Doc,' criticised Zerodha co-founder Nikhil Kamath f...
- What does alcohol withdrawal do to your liver? It can heal your largest organ, but not without some aftershocks, claims new studyThe liver is the largest internal organ in the human body. It is needed for hundreds of bodily processes, including breaking down toxins su...
- 'Onion water flu cure' trends on TikTok, doctors scoff at 'health hack'Water-drenched onions are being peddled as 'miracle cure' on TikTok.
- Your stretch marks will never go away; but a diet rich in carrots, oranges & leafy greens can make them lighterLast month, Kangana revealed that a rigorous acting regime left her with permanent stretch marks.
- Excl health webinar: Working from home in lockdown 2.0? Make sure you have a protein-rich breakfast, and handful of nuts & a bottle of water by your sideIn an exclusive webinar, Sandhya Pandey and Dr Meghana Pasi shared tips on how to stay healthy during this pandemic
- Behind every successful woman, there is a supporting father: CII top boss Shobana KamineniMany accomplished women feel that the "boys club" is a myth that has been perpetuated by the men themselves.
- Is red wine good for health?It is hard to do a rigorous study on red wine in the established manner except by asking one group of people to drink and the other to not ...
- Can you escape breast cancer?Breast cancer is fast becoming the most common cancer in most cities of India. It is also one of the leading causes of death in women.
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