Celebrity trainer Yasmin Karachiwala shared a simple five-minute home workout to combat back stiffness. The routine features four easy stre...

Neurologist Dr. Sudhir Kumar suggests that short exercise breaks, like 10 squats every 45 minutes, are more effective for blood sugar contr...

Forget endless crunches for core strength. Pilates offers subtle yet powerful exercises for deep abdominal muscles. Celebrity trainer Yasmi...

Exercise is crucial for maintaining muscle, bone, and joint health as we age, but experts stress that smart training matters more than inte...

Most people walk incorrectly, affecting their health. Sports scientist Joanna Hall points out four major mistakes: using the wrong muscles,...

Are you looking for a gaming chair for your gaming setup? If so, then continue reading this article to learn about the best gaming chairs u...

Dr Devi Prasad Shetty, Chairman & MD of Narayana Health, advises restricting carbohydrate intake and becoming spiritual for a positive impa...

Yoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...

AIIMS doctor said that there is a constant weight of brain, skull and muscles over the neck which falls on cervical spine. So if we work or...

Insane AI, the 2021 started venture was founded by two batchmates from IIT Bombay and backed by $900,000 seed funding from pi Ventures, Anu...

If you sit for long hours at work, an hour of exercise is also not enough to undo the damage.

The problem could be in the bone, disc, muscles or nerves. Can we blame our anatomy? Well not much, but yes we can blame the evolution.

IIT-D's chapter of NSS includes the sub-group, Social Innovation Cell, that has been over the past two-three years developing technology fo...

The FMT practitioners at VARDAN are confident that when a patient walks in, they are best placed to identify the greater potential & carry ...

Officials from advertisers like Maruti , Micromax and a large beverage maker told ET that they are unlikely to bid as BCCI has 'overpriced'...

Agni V missile test throws up challenging questions about the direction in which the country wants to take its nuclear weapons programme.

A raised eyebrow, quizzical look or a nod of the head are just a few of the facial expressions computers could soon be using to read people...