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MINERAL EXCRETION
Milk has 125mg calcium, but these 6 everyday Indian foods have even more, says Delhi nutritionistAccording to Delhi-based nutritionist Lovneet Batra, Indian superfoods can provide significantly more calcium than milk. Sesame seeds, ragi...07 Jul, 2026, 12.17 PM IST- Protein in your urine? Top doctor reveals 5 hidden causes you can’t afford to ignoreKidney issues like protein in urine and stones are linked. Autoimmune diseases, uncontrolled diabetes, and high blood pressure damage kidne...20 Nov, 2025, 01.15 AM IST
- Calcium deficiency starts here: Study explains 'very common' overlooked factors that slowly weaken our bonesCalcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle signs like muscle...21 Oct, 2025, 07.42 PM IST
- Lower your blood pressure with these 21 power foods, and avoid these common dietary pitfallsHigh blood pressure affects nearly half of U.S. adults, often unknowingly, but dietary changes can be as effective as medication. The DASH ...07 Jun, 2025, 01.43 AM IST
- Is your coffee habit stealing your nutrients? The hidden health risk in your morning brewYour daily coffee fix might be interfering with your health goals. While it perks you up, coffee can reduce your body’s ability to absorb v...11 May, 2025, 04.05 PM IST
- WHO: Reducing this everyday ingredient in your food may prevent heart attack, lower BPWHO urges people to use lower-sodium salt substitutes instead of regular salt. This can help reduce sodium intake, lowering the risk of hea...11 Feb, 2025, 03.03 PM IST
- ‘Masterchef’ Kunal Kapur shares six mouthwatering oat recipes to feast onOats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...15 Aug, 2024, 01.45 PM IST
- Does an apple a day really keep the doctor away? A nutritionist explains the science behind 'functional' foodsAs apples contain many health-promoting bioactive substances, the fruit is considered a "functional" food.14 Aug, 2023, 08.00 PM IST
- Here's how to know when you truly need to hydrateThe most important measure of hydration is the balance between electrolytes like sodium and water in the body. And you don’t need to chug g...22 Sep, 2021, 05.06 PM IST
- Novel material can remove pollutants from waterScientists have identified absorbent materials that can help soak up pollutants found in urban waste water in less than 24 hours. Researche...06 Jun, 2018, 05.21 PM IST
- Not just for bones, calcium is crucial for cardiac functioning too! Here's how to ensure you're never deficientEven if you ingest enough calcium, it needs to be absorbed into your bloodstream to perform its functions.22 May, 2018, 05.11 PM IST
- Cut down on animal protein, avoid coffee: These small steps can help prevent kidney stones in summerStudies reveal that one in every 10 people will suffer from kidney stones at some point in their lives.22 May, 2018, 03.29 PM IST
- World Water Day: Flavoured drinks are better, and other myths bustedDebunk the common myths on the 25th World Water Day.22 Mar, 2018, 06.24 PM IST
- You could be protein-deprived! Get the key nutrient from the right sourcesIt’s important to know the protein-rich foods as our body needs it in adequate quantity to function well.07 Nov, 2017, 12.29 PM IST
- How people have tried to profit from human and animal waste productsCivets are found here too and, according to reports, some coffee producers now want to use them to make an Indian version of kopi luwak.16 Sep, 2017, 09.05 AM IST
- What nature can teach us about the way financial markets functionInvestors can train themselves to see the financial ecosystem as part of a natural process. They can then perceive that cycles are inevitab...21 Sep, 2015, 08.00 AM IST
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