No fridge needed. 3,000-year-old Indian technique of storing water can keep it cool for longer and also improve digestionDrinking water from earthen pots, known as matkas, provides natural cooling and health benefits. This traditional Indian practice cools wat...
23 Apr, 2026, 03.08 PM IST
Tourist snacks are making the Rock of Gibraltar's monkeys sick, and their solution will make you laughMonkeys in Gibraltar are changing their behaviour after consuming human snacks provided by tourists. Foods like chocolate, crisps, and ice ...
23 Apr, 2026, 01.01 AM IST
Grey Hair Looking Dull? It Might Be This One Common Washing Mistake—Not Your AgeGrey hair may appear dull not due to age but due to daily washing habits. Harsh shampoos and hard water can cause buildup on hair strands. ...
20 Apr, 2026, 11.31 AM IST
Weak bones, joint pain? Delhi-nutritionist says calcium isn’t enough. Shares 4 simple everyday foods for strong bonesNutritionist Lovneet Batra highlights that strong bones require more than just calcium. She recommends incorporating sesame seeds for miner...
20 Mar, 2026, 05.27 PM IST
What is the ideal multivitamin supplement for you? Apollo doc reveals the truthExperts say a perfect multivitamin for all healthy adults is a myth. Nutrition begins with real food, not supplements. Studies show multivi...
22 Dec, 2025, 03.01 PM IST
Calcium deficiency starts here: Study explains 'very common' overlooked factors that slowly weaken our bonesCalcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle signs like muscle...
21 Oct, 2025, 07.42 PM IST
Never mix these 5 supplements together: Doctors warn of dangerous nutrient combos that can harm your bodyCombining supplements carelessly can be harmful. Calcium and iron compete for absorption. Zinc can lower copper levels. Fish oil with ginkg...
25 Aug, 2025, 11.01 AM IST
Vitamin combos you should never mix - doctors say could do more harm than goodMost people take supplements to support their health, but combining certain vitamins and minerals can cause harm or reduce benefits. Expert...
12 Aug, 2025, 12.12 AM IST
Stacking supplements for faster results? Experts warn the wrong combinations can backfireSupplement stacking is gaining popularity. People are mixing multiple vitamins. Experts warn about potential health risks. Mixing supplemen...
07 Aug, 2025, 11.38 PM IST
Is your coffee habit stealing your nutrients? The hidden health risk in your morning brewYour daily coffee fix might be interfering with your health goals. While it perks you up, coffee can reduce your body’s ability to absorb v...
11 May, 2025, 04.05 PM IST
Vitamins and minerals that should not be taken together; What you need to knowUnderstanding the interactions between vitamins and minerals is crucial when taking supplements. The article highlights key interactions li...
09 Sep, 2024, 11.01 AM IST
Dietary Supplements: How dietary supplements work and How are they produced?; All you need to knowThough commonly referred to as vitamin supplements, a more accurate term is dietary supplements.
27 Oct, 2023, 11.26 PM IST
Seven underrated superfoods that are great for youEvery food contains some inherent goodness, but some deliver it in large quantities. They contain so many nutrients that they almost act as...
06 Jun, 2022, 07.08 PM IST
10 fruits diabetics should eat and why they are important for youA list of fruits that are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and s...
28 Sep, 2021, 10.21 AM IST
Not just for bones, calcium is crucial for cardiac functioning too! Here's how to ensure you're never deficientEven if you ingest enough calcium, it needs to be absorbed into your bloodstream to perform its functions.
22 May, 2018, 05.11 PM IST
The forbidden fruit? Eating few apples a week can reduce diabetes riskIt may have caused the fall of the Garden of Eden, but here’s why you need to bite into an apple.
17 May, 2018, 09.17 AM IST
- V Balasubramanyam takes charge as new director of National Aluminium Company Limited
V Balasubramanyam took charge as the new director (production) of the state-owned aluminium company National Aluminium Company Limited on J...
03 Jan, 2015, 08.33 PM IST