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MINDSET SHIFT FOR WEIGHT LOSS
Japanese mindset of the day by Haruki Murakami: "If you are kind of rich, the best thing is that you don't have to think about money. The best thing you can buy with money is..." - Norwegian Wood author teaches life lesson on why the greatest wealth is freedom and time- Suits star Rick Hoffman leaves fans stunned with unrecognizable new look, ‘Louis Litt’ actor shares three simple tips that helped him lose weight
- His salary went from Rs 25,000 to Rs 1 lakh a month: Ex-Oracle Bengaluru employee explains why his MBA degree was worth it
- ‘You don’t need to be rich to start investing’: CA shares the mindset to become richChartered Accountant Nitin Kaushik debunks the myth that wealth is a prerequisite for investing. He argues that financial growth begins wit...02 Jul, 2026, 11.15 AM IST
- Can drinking baking soda water help you lose weight? Doctor shares what it really does to your bodyA viral social media trend suggests drinking baking soda and water aids weight loss, but medical experts strongly advise against it. Dr. Je...02 Jul, 2026, 07.45 AM IST
- Success Mantra of the Day: “I am not what happened to me, I am what I choose to become.” — Carl Gustav Jung's quote could rewrite everything you believe about successSuccess mantra of the day by Carl Gustav Jung challenges one belief that quietly holds millions of people back. If you've ever wondered whe...01 Jul, 2026, 06.11 PM IST
- Decoding BPM 3.0 at the intersection of agility, adaptability, and AIThe dawn of BPM 3.0 is here and it is marked by what industry experts term as “process reimagination”. For the three-and-a-half to close to...01 Jul, 2026, 05.14 PM IST
- Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...01 Jul, 2026, 04.51 PM IST
- Proverb of the day: ‘The chameleon changes color to match the earth, the earth doesn't change to match the chameleon’ - A timeless lesson on adaptability and embracing changeToday's proverb of the day shows that true peace arises not from battling external forces, but from personal transformation. Life's inevita...01 Jul, 2026, 12.40 PM IST
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...30 Jun, 2026, 08.25 PM IST
- Nestle to cut artificial colourings from all products by end-2026Nestle is set to eliminate all artificial food colorings globally by the end of 2026, a significant move by the major food producer. This i...30 Jun, 2026, 08.09 PM IST
- 'Cheaper than a gym, but still not selling': Nithin Kamath on why Indians aren't embracing popular weight-loss drugsDespite rising obesity and affordable generic GLP-1 drugs, India lags in adoption. Nithin Kamath highlights patient retention challenges wi...30 Jun, 2026, 07.27 PM IST
- Quote of the day by Tyrese Gibson: 'Most of you are waking up every day, looking for pain, dysfunction, being broke, struggling. That is stopping you from becoming successful' - The mindset shift that can change your life explained by Fast and Furious actorHollywood actor Tyrese Gibson's powerful quote reminds people not to let past pain, financial struggles or a difficult upbringing define th...29 Jun, 2026, 03.11 PM IST
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...27 Jun, 2026, 09.43 PM IST
- Tuesday Quote of the Day: “You don’t develop courage by being happy in your relationships every day—you build it by surviving difficult times and challenging adversity” — A powerful lesson on how resilience, emotional struggles, and life’s toughest moments shape true courage, inner strength, and lasting personal growthTuesday Quote of the day: Tuesdays highlight challenges and stress, but philosopher Epicurus reminds us that courage isn't found in comfort...24 Jun, 2026, 11.14 AM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...21 Jun, 2026, 12.57 PM IST
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...18 Jun, 2026, 10.24 PM IST
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