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MINDFULNESS IN NATURE
Dutch proverb of the day: "He who is outside, has already won the battle" — Inspiring life lessons on resilience, mental health, mindfulness, stress relief, inner peace, and why stepping away from routine often restores your clarity from an enduring Dutch proverb celebrated for practical wisdom- Quote of the day by Isaac Newton: “I can calculate the motion of heavenly bodies but not the madness of people.” - A life lesson from one of the greatest scientists of all time
- Milind Soman loves this Japanese practice for reconnecting with nature: What is ‘shinrin-yoku’ or forest bathing?
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...01 Aug, 2026, 10.52 PM IST
- Chinese Horoscope: These 4 zodiac signs finally let go of what's holding them back on August 2For these four Chinese zodiac signs, August begins with exactly that kind of transformation. Instead of carrying yesterday's worries into t...01 Aug, 2026, 10.08 PM IST
- African Proverb of the Day: “Crying a lot does not give you… — Life lessons on perception, resilience, hope, letting go, moving on and why healing begins with acceptanceAfrican Proverb of the Day highlights the meaning of “Crying a lot does not give you peace of mind.” The saying reminds us that while expre...01 Aug, 2026, 08.43 PM IST
- Weekly Horoscope for ♊ GEMINI | August 1 - August 7, 2026: Will This Be Gemini's Biggest Career Breakthrough of August 2026?Weekly Gemini Horoscope (1st August 2026 to 7th August 2026): Gemini, the first week of August brings fresh inspiration and the chance to m...01 Aug, 2026, 01.20 PM IST
- Quote of the day by Edwin Hubble: 'We do not know why we are born into the world, but we can try to find out what sort of a world it is.' American astronomer on understanding our place in the universeCurious is what makes people differ from other animals. Years ago, famed American astronomer Edwin Hubble encouraged people to be more inqu...31 Jul, 2026, 09.32 PM IST
- Quote of the day by India’s bard Rabindranath Tagore: ‘The butterfly counts not months but moments, and has time enough’; life lessons on being mindful and appreciating small joys in life from Nobel Prize-winning poetIn one of his iconic poem, India’s bard Rabindranath Tagore had expressed that life is finite, but even though death is inevitable and can ...31 Jul, 2026, 02.58 PM IST
- What is Hanok? The Korean home design secret that brings nature, calm and harmony indoors. 6 other Korean philosophies you can follow for a peaceful homeKorean home design focuses on harmony, simplicity and creating peaceful spaces. Inspired by concepts like Hanok, Yeobaek and Ondol, it comb...31 Jul, 2026, 01.24 PM IST
- Why some people started wearing aluminium foil hats: The famous MIT study that found something completely unexpectedAn MIT experiment found that aluminium foil hats amplified certain radio frequencies instead of blocking them. Written as satire, the study...30 Jul, 2026, 05.57 PM IST
- Psychology says people who eat very slowly and often finish last are not distracted, they may be trying to be mindfulTaking the longest to finish a meal may invite lighthearted jokes from friends or family, but psychology suggests it often reflects a combi...30 Jul, 2026, 04.46 PM IST
- Japanese Proverb of the Day: "When the heart is unsettled, even the full moon appears..." — Inspiring life lessons on inner peace, mindfulness, emotional resilience, and why changing your mind before your circumstances can transform the way you experience life through timeless Japanese philosophical wisdomJapanese Proverb of the Day offers a simple thought with a powerful meaning: "When the heart is unsettled, even the full moon appears crook...29 Jul, 2026, 11.32 PM IST
- Japanese Proverb of the Day: “Carelessness is the… — Life lessons on awareness, responsibility, discipline, accountability and why you should think before you actJapanese Proverb of the Day highlights the meaning of “Carelessness is the great enemy.” The saying reflects how small mistakes, lack of at...29 Jul, 2026, 10.41 PM IST
- Psychology says people who constantly look for signs from the universe are just trying to make sense of the uncertain worldPeople who frequently look for signs from the universe are engaging in normal mental processes that help humans understand uncertainty and ...29 Jul, 2026, 05.44 PM IST
- Quote of the day by Henry David Thoreau, 'an early-morning walk is a blessing for the whole day' offers timeless inspiring motivational lesson for perfect habit for better life, reveals psychology behind staying happy in smartphones, social media, hectic office hours-driven modern lifestyleQuote of the day by Henry David Thoreau endures because it expresses a universal truth in just a few words. Beginning the day with movement...29 Jul, 2026, 03.49 PM IST
- Ukrainian proverb of the day: 'A hungry wolf is stronger than a satisfied dog'. Traditional saying explains how ambition, and the drive to survive can be more powerful than comfort and securityWhile resting on your laurels and being contented with what you have is good for the soul and definitely helps you improve your mental well...28 Jul, 2026, 08.49 PM IST
- Japanese proverb of the day: "The moon lives in the heart of the water" — Inspiring life lessons on inner peace, purpose, mindfulness, emotional wisdom, resilience, self-discovery, and why a calm mind often reveals the path you've been searching for in ancient Japanese philosophyToday's famous Japanese proverb of the day says, “The moon lives in the heart of the water.” This timeless saying from ancient Japanese wis...28 Jul, 2026, 12.00 AM IST
- Japanese Mindset: 'Hara Hachi Bu'- The Japanese philosophy behind mindful eating that may be a secret to a longer, healthier lifeHara Hachi Bu, a Japanese eating philosophy, encourages stopping meals at eighty percent fullness. This mindful practice originated in Okin...27 Jul, 2026, 11.03 PM IST
- Quote of the day by Socrates: “Strong minds discuss ideas, average minds discuss events, weak minds discuss people”. Ancient Greek philosopher's timeless lessons on conversations, intelligence and peopleQuote of the day: Socrates' timeless quote “Strong minds discuss ideas, average minds discuss events, weak minds discuss people” encourages...25 Jul, 2026, 03.37 PM IST
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