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MIND MANAGEMENT
Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different way- Quote of the day by Epicurus: 'Happiness is man's greatest...' Life lessons on inner peace, joy, laughter and human nature by renowned Greek philosopher
- Vaibhav Sooryavanshi's on-field outburst underlines importance of situation management training
- Psychology says adults who bite their nails are not simply nervous but are seeking an escape route from uncomfortable situationsPsychology suggests that nail biting is rarely a sign of immaturity, poor discipline or weak self-control. More often, it is the brain's wa...17 Jun, 2026, 10.57 AM IST
- Quote of the Day by Gabrielle Bernstein: 'If you make your internal life a priority, then everything else you need on the outside will be given to you, and it will be extremely clear what the next step is' teaches us life lesson on meaningful relationships, healthy mind, balanced emotions in modern societyQuote of the Day by Gabrielle Bernstein highlights the profound connection between inner well-being and external success. By making our int...16 Jun, 2026, 07.18 PM IST
- Techie called ‘money-minded’ by CEO for asking salary hike after cutting down AI costs by 95%. 'You broke the manager's heart'A Reddit post by an AI engineering intern has gone viral after he claimed he was fired from a small startup shortly after requesting a sala...16 Jun, 2026, 06.53 PM IST
- Project Hail Mary is real? Scientists discover vast underground fungal network spanning 110 quadrillion kilometresA massive underground fungal network, stretching billions of times to the Sun and back, has been mapped. This hidden web connects plants, s...16 Jun, 2026, 02.37 PM IST
- Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...16 Jun, 2026, 08.24 AM IST
- African Proverb of the Day: 'The heart of a wise man lies quiet like...'- A timeless lesson about peace and inner strengthAn African proverb teaches that a wise person's heart is calm like clear water. This stillness allows for clear thinking and better respons...16 Jun, 2026, 12.22 AM IST
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...15 Jun, 2026, 05.15 PM IST
- Psychology says bills and debt stress rewire your behavior: Why money worries can make you snap at loved ones and feel emotionally drainedPsychology suggests that when financial strain eases or individuals adopt healthier ways of managing stress, qualities such as patience, op...13 Jun, 2026, 08.00 PM IST
- French proverb of the day: ‘There is no worse blind man than the one who doesn’t want to see’ - a lesson on accepting the truthA French proverb highlights that the greatest obstacle to understanding is not a lack of information, but a deliberate refusal to accept re...13 Jun, 2026, 01.28 PM IST
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...13 Jun, 2026, 12.16 PM IST
- Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...13 Jun, 2026, 12.00 PM IST
- Indian proverb of the day: ‘Worry doesn’t take away tomorrow’s troubles, it takes away today’s peace’, a timeless lesson on overcoming anxietyWorrying about future problems steals present peace. Excessive worry drains mental energy on imagined scenarios. Spiritual leader Gaur Gopa...13 Jun, 2026, 07.00 AM IST
- Life lesson of the day from the fastest man on Earth Usain Bolt: “If you turn up worrying how you’re going to perform, you’ve already lost” — can mindset beat pressure? Learn the winner’s secret to winning any race in lifeLife lesson from Usain Bolt reveals why champions win before the race begins. His powerful mindset proves that fear, self-doubt, and pressu...12 Jun, 2026, 10.10 PM IST
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- Psychology says fear of replacement can quietly destroy love: Why your partner’s silence, late replies, and online activity trigger deep emotional panicPeople with anxious attachment styles tend to be especially attuned to shifts in communication and relationship dynamics. They are often qu...12 Jun, 2026, 01.03 PM IST
- Stoic Quote of the Day: “The soul becomes dyed with the color of its thoughts.” Why the greatest danger to human success is not poverty, failure, competition, or bad luck, but uncontrolled emotions and self-mastery — here's what Stoicism teaches to transform your lifeEvery success begins as a thought. Every failure does too. That is the timeless wisdom behind the Stoic quote, “The soul becomes dyed with ...11 Jun, 2026, 09.21 PM IST
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...10 Jun, 2026, 02.41 PM IST
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