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MIDLIFE HEALTH
Melinda Gates urges tech tycoons to donate half their wealthMelinda French Gates is urging tech titans poised for wealth from upcoming IPOs to commit to giving away at least half their fortunes for p...- The loneliest form of love: Being loved for a version of yourself you outgrew years agoMidlife often brings a quiet heartbreak: loved ones relate to a past version of you, unaware of decades of invisible change. This disconnec...
- Psychology says the people who genuinely start preferring to be alone in their 40s and 50s aren't depressed or antisocial; they're the ones who finally noticed how much energy they were spending performing the more agreeable version of themselvesResearch indicates that after 40, a preference for solitude isn't withdrawal but a shift to living authentically. Studies show chosen alone...
- Sleeping 7 to 8 hours may help protect your brain from dementia, says studyNew research reveals a sweet spot for sleep, suggesting 7 to 8 hours nightly can reduce dementia risk. This study, analyzing millions, also...
- These 5 innocent hair habits may be ruining your scalp healthHair care needs attention after 40. Everyday actions can harm hair, causing thinning and dullness. Experts reveal that dirty hairbrushes sp...
- Women don’t pause: Menopause is moving out of the shadows as women midlifers create conversations, content & community around itAnkita Wamburkar’s struggle with unexplained health issues—initially misdiagnosed—highlights a wider gap in menopause awareness. Her eventu...
- What you eat in your 40s may determine how your brain would function later in life: StudyWhat you eat in your 40s impacts your memory in your 80s. A study shows diets rich in fruits, vegetables, whole grains, and fish boost brai...
- Mandira Bedi shares the only 'supplement' she needs to stay agelessly fit at 53Mandira Bedi, 53, has shared that consistent exercise is the only “supplement” she relies on to stay fit and healthy. In a recent interview...
- Halle Berry publicly criticizes Gavin Newsom over Menopause Bill vetoes, putting his White House ambitions under scrutinyHalle Berry publicly criticized Governor Gavin Newsom for vetoing the Menopause Care Equity Act twice, stating he "probably should not be o...
- Researchers find a single daily routine could lower Alzheimer's riskA new study says physical activity may help lower the risk of dementia as people get older. The research looked at how staying active in mi...
- Weight Loss made easy with ChatGPT: 5 prompts for personalised fitness adviceLosing weight can be challenging due to hormonal changes, slower metabolism, and busy schedules. AI tools like ChatGPT are now offering per...
- 7 anti-aging superfoods scientists swear by for a sharper brain in your 70sHow to live longer is unlocked now after a recent Harvard study suggested that adopting a plant-based diet in midlife, even in your 40s or ...
- Wish to age gracefully? Your midlife might be the last call to shape a healthier future, new research warnsHealthy aging may start decades earlier than expected. New research from European and American institutions shows that staying trim and cho...
- Do you smoke, drink or skip exercise? Study finds exact age when your body starts breaking down, and it's much sooner than you thinkA new study reveals that unhealthy habits like smoking, heavy drinking, and lack of exercise begin to impact health as early as age 36. Res...
- White House unveils executive order to boost women's healthAs part of the order, the National Science Foundation and Department of Health and Human Services are instructed to research ways to use ar...
- Researchers find middle-aged women consuming heart-healthy diets have lesser cognitive declineMiddle-aged women who follow heart-healthy diets, such as the DASH diet, are 17 per cent less likely to experience cognitive decline later ...
- Midlife isn't a crisis, but sleep, stress & happiness feel a little different after 35. Read howSleeping less than six hours a night, getting poor-quality sleep and other sleep issues are prevalent in middle age people.
- Elda Health raises seed funding of $1.5 millionThis amount will enable the company to scale up offerings, operations, hire new talent, onboard health and wellness professionals and docto...
- Midlife obesity may spur risk for earlier Alzheimer'sNew research says people's weight in middle age may influence not just whether they go on to develop Alzheimer's disease, but when.
- Corporate midlife crisisSome of India's most successful and admired IT companies have seemingly lapsed into a midlife crisis, which has arrived a day too soon beca...
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