A cardiothoracic surgeon is urging people, especially women in midlife, to rethink the belief that walking alone can build strong bones. In...

A new study says physical activity may help lower the risk of dementia as people get older. The research looked at how staying active in mi...

A leading GP advises individuals over 40 to prioritize four key blood tests for proactive health management. These tests, including lipid, ...

Dr. Vonda Wright, a 58-year-old orthopaedic surgeon and longevity expert, turned her midlife health crisis into a blueprint for thriving. S...

Losing weight can be challenging due to hormonal changes, slower metabolism, and busy schedules. AI tools like ChatGPT are now offering per...

Alzheimer's disease, a significant health concern, may be mitigated through lifestyle adjustments. Research indicates that dual-task exerci...

Functional strength training is important for everyone. It helps maintain mobility as people age. Exercises like push-ups and squats are ke...

As we age, our fitness routines should adapt to our changing bodies. Each decade presents unique opportunities to focus on different aspect...

A Bombay Shaving Company CEO's LinkedIn post sparked debate. It highlighted IIM Calcutta's decision to advance alumni reunions. The reason ...

A new study reveals that unhealthy habits like smoking, heavy drinking, and lack of exercise begin to impact health as early as age 36. Res...

Preparing for an interview is crucial when considering a mid-career switch. Being prepared for questions related to why you are switching, ...

While menopausal weight loss is generally difficult, Davina McCall has highlighted the lifestyle changes she found beneficial.

The refurbishment is being carried out by a consortium of Escorts Limited's Railway Equipment Division and South Africa-based Naledi Rail E...

The 'Raees' star said he wanted to spend the next 20-25 years of his life with Aryan, Suhana & AbRam.

Take this pop quiz to find out if you're letting go of your old life or just looking for a small shake-up to bring in some excitement.

Millions could be saved from developing Alzheimer's by making a few simple changes to their lifestyle, such as exercising.

Addressing a press conference on board INS Shakti, a fleet tanker of the Indian Navy here today, Chopra said that the navy presently has 13...