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MIDLIFE DIETARY CHANGES
Weight Loss made easy with ChatGPT: 5 prompts for personalised fitness adviceLosing weight can be challenging due to hormonal changes, slower metabolism, and busy schedules. AI tools like ChatGPT are now offering per...14 Aug, 2025, 11.22 PM IST- Harvard study reveals the longevity diet that can add healthy years to your life, even if you start in your 40sHarvard researchers tracked over 100,000 people for 30 years and found that midlife diet choices impact long-term wellness. Those prioritiz...08 Jul, 2025, 08.45 PM IST
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