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MIDLIFE AGING
America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...- The loneliest form of love: Being loved for a version of yourself you outgrew years agoMidlife often brings a quiet heartbreak: loved ones relate to a past version of you, unaware of decades of invisible change. This disconnec...
- Psychology says the people who genuinely start preferring to be alone in their 40s and 50s aren't depressed or antisocial; they're the ones who finally noticed how much energy they were spending performing the more agreeable version of themselvesResearch indicates that after 40, a preference for solitude isn't withdrawal but a shift to living authentically. Studies show chosen alone...
- Psychology says the people whose personalities seem to soften most dramatically in their 50s haven’t gotten weaker: They’ve finally realized the protective armor they built at 20 is costing more energy than it’s worthIn their middle age, many people radiate a comforting softness that some might misinterpret as weakness. However, research points to an ong...
- Psychology says people in their 40s and 50s who make lists for tiny tasks aren't becoming forgetful - they're building external memory supports that free the mind to focus elsewhere, because intentions stick better when cues are concreteForget memory loss; making lists, especially for those over 40, is a smart psychological adaptation. These 'external memory aids' like stic...
- DMRC expands global outreach, forms international arm to pursue overseas metro projectsThe Delhi Metro Rail Corporation (DMRC) is expanding its horizons by seeking international collaboration for infrastructure enhancements. N...
- Sleeping 7 to 8 hours may help protect your brain from dementia, says studyNew research reveals a sweet spot for sleep, suggesting 7 to 8 hours nightly can reduce dementia risk. This study, analyzing millions, also...
- These 5 innocent hair habits may be ruining your scalp healthHair care needs attention after 40. Everyday actions can harm hair, causing thinning and dullness. Experts reveal that dirty hairbrushes sp...
- Something is going seriously wrong with the US Navy: After the USS Gerald Ford fire comes another crisis — Navy warship Higgins goes dark for hoursAfter the Gerald Ford Fire, the USS Higgins goes dark, and the US Navy's crisis deepens. A guided-missile destroyer loses all power and pro...
- Quote of the day by Carl Jung: 'Life really does begin at 40. Up until then you are just doing research'Carl Jung believed the first 40 years of life are about learning and meeting society’s expectations. Real growth begins later, when people ...
- The age-old problem of not being that youngTurning 55, the author ponders age in rock and roll. Unlike athletes, musicians often continue performing in old age. Examples like Little ...
- Quote of the day by Brad Pitt: 'It's amazing what an impending midlife crisis will do for you, really. It got me motivated'; thoughts on finding clarity and motivation from two-time Oscar award winnerAcademy Award-winning actor and producer Brad Pitt has identified the transition into middle age as a pivotal motivator in his professional...
- 7 signs of ageing in middle age and how to slow it downA guide to the most common midlife ageing changes across skin, muscle, metabolism, brain and hormones, paired with practical, evidence‑awar...
- Science says the body starts aging past 45, but can you slow it in its tracks?New research suggests aging accelerates in midlife. The study identifies a turning point between 45 and 55. During this period, the body un...
- 7 anti-aging superfoods scientists swear by for a sharper brain in your 70sHow to live longer is unlocked now after a recent Harvard study suggested that adopting a plant-based diet in midlife, even in your 40s or ...
- Wish to age gracefully? Your midlife might be the last call to shape a healthier future, new research warnsHealthy aging may start decades earlier than expected. New research from European and American institutions shows that staying trim and cho...
- Midlife isn't a crisis, but sleep, stress & happiness feel a little different after 35. Read howSleeping less than six hours a night, getting poor-quality sleep and other sleep issues are prevalent in middle age people.
- Want to protect your brain from ageing? Stay away from stressful life eventsMidlife adverse events, such as divorce or death of a family member, accelerates ageing in the brain.
- 'Mid-life crisis' may be a myth: StudyThe accepted research on happiness has shown our lives on a U-shaped curve, punctuated by a low point that we know as the "mid-life crisis".
- Midlife obesity may spur risk for earlier Alzheimer'sNew research says people's weight in middle age may influence not just whether they go on to develop Alzheimer's disease, but when.
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