Searched for
MICRONUTRIENTS FOR BONES
Not old men, not kids. Fitness expert names the people who are 'invisible patients' : 'Nobody is asking the actual question...'- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'
- The Viral TikTok Breakfast Recipe That Helps in Building Muscle and Shredding Fat
- Protein powder vs protein on your plate: Experts reveal what really builds muscle faster and keeps you healthierProtein is essential beyond muscle building, supporting immunity, hormones and overall health. Experts explain that whole food protein offe...20 Dec, 2025, 05.30 PM IST
- Moringa balances blood sugar naturally, says nutritionist. She shares 4 easy ways to add the super leaf to your daily dietMoringa, a super leaf, is packed with nutrients. It acts as a natural multivitamin, balances blood sugar, and supports brain health. This i...18 Dec, 2025, 02.36 PM IST
- Worried about your teeth? Here are the foods that help strengthen your and oral healthGood nutrition is the basis for healthy teeth and gums. A well-planned diet can help prevent decay, strengthen the enamel, and promote good...15 Dec, 2025, 03.37 PM IST
- Tomatoes the Healthiest Fruit Based on Nutrient Density Ranking, Says CDCThe Centers for Disease Control and Prevention has identified tomatoes as the most nutrient-dense fruit, surprising many who assumed avocad...12 Dec, 2025, 05.30 PM IST
- A friend of your heart, controller of blood sugar, powerful wellness and immunity booster! Drumstick Soup Benefits Your Body NeedsDrumstick soup is a nutrient-rich, immunity-supporting and metabolism-friendly dish that delivers strong health advantages with minimal eff...06 Dec, 2025, 05.36 PM IST
- Understanding the critical role of vitamin deficiencies: Symptoms, diagnosis, and successful treatment strategiesVitamin deficiencies, affecting millions globally, occur when the body lacks essential micronutrients. These shortages can stem from inadeq...14 Nov, 2025, 07.30 AM IST
- Suffering from diabetes and high BP? Nutritionist suggests vegetables for managing blood sugar and weightNutritionist Leena Mahajan recommends yams for individuals over 40, highlighting their benefits in managing blood sugar, digestion, and hea...25 Sep, 2025, 06.17 PM IST
- Is your protein shake helping or harming you? Dietitians reveal the hidden ingredients that could make or break your healthProtein shakes can support recovery, nutrition, and healthy aging, but only if chosen carefully. Dietitians advise looking for 20–30 grams ...29 Aug, 2025, 06.43 PM IST
- Makhana is Nikhil Kamath's go-to snack. Weight loss to diabetes control, India's superfood is now becoming global crazeMakhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...21 Jan, 2025, 10.16 AM IST
- 60% of people aren’t consuming these 4 key nutrients vital for heart, bone, and immunity: StudyA new study by Harvard TH Chan School of Public Health, UCSB, and GAIN revealed that over half of the global population is not getting enou...06 Sep, 2024, 11.48 AM IST
- ICMR issues dietary recommendations for Indians, with a warning for vegetarians and protein supplementsICMR and ICMR-NIN issue dietary guidelines to combat malnutrition, obesity, diabetes. Recommendations stress balanced diet, exercise, avoid...08 May, 2024, 10.36 PM IST
- Most pregnant women are deprived of vitamins vital for maternal health & fetus growth, finds new studyB vitamins, for example, are particularly important for many of our everyday functions - including energy levels, cell health and nerve fun...02 Jan, 2024, 01.52 PM IST
- Taurine help you live longer? Human trials expected to begin soonAfter a team of researchers has found that taurine can increase the lifespan of animals, trials of human beings is expected to be launched ...10 Jun, 2023, 07.53 PM IST
- Mind the dosage: Vitamins can be toxic if taken beyond prescribed amountThink twice before overdosing yourself with supplements.07 Feb, 2023, 04.35 PM IST
- Planning to switch from dairy to plant-based milk? This easy guide will come in handyDespite being marketed as an alternative, plant-based products may not be the same as dairy.24 May, 2022, 07.18 PM IST
- Period unhappy & PMS blues? Wellness startup &Me has some answers for youBe it cramps, bloating, hormonal imbalance or the common mood swings that come by as an offshoot of PMS, PCOS or other ailments -- food and...24 Dec, 2019, 11.57 AM IST
- Nutrition is key: Fight osteoporosis with a diet rich in calcium, protein, and vitamin DOsteoporosis is characterised by high bone loss and less production of bones, results in reduced bone density.19 Dec, 2017, 01.53 PM IST
Load More
