Daily shampooing might be harming your scalp. Scientific studies reveal that washing hair too often can damage the scalp's natural barrier....

A viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...

Your kitchen sponge, a cleaning essential, harbors billions of bacteria. Research reveals these porous tools become microbial hotspots, bre...

Avocados are a nutrient-dense fruit, rich in healthy fats, fiber, vitamins, and minerals. They significantly support gut health by increasi...

Dr Pradip Jamnadas, a renowned Orlando-based interventional cardiologist, is urging people to prioritise gut-friendly food choices over pro...

Microbes are vital for survival. Like a forest, humans are mobile ecosystems. Trillions of microbes populate our bodies. These microbes wor...

Nutritionists now advocate for eating 30 diverse plant foods weekly—including herbs, seeds, and grains—for improved gut health. This shift,...

The research, involving 68 people with HIV and 75 healthy individuals, found that a less diverse gut microbiome correlated with a stronger ...

Microbiomes have been part of all these organisms from the beginning, and have evolved in tandem with them, just as their visible organs ha...

These personal gut microbiome testing kits claim to tell you what organisms live in your gut.

Direct-to-consumer microbiome tests require little more than filling out a form online, paying a fee and sending in a stool sample.

Fermentation also helps in enhancing the flavors and textures of many foods.

An apple also carries about 100 million bacteria.

The ambitious project has put India on the verge of understanding all diseases that afflict Indians.

Coffee and wine can increase the diversity also, while whole milk or a high-calorie diet can decrease it.

Spending time in close contact with others ups the risk of catching germs but it can also transmit 'good' gut microbes.

Both of the antibiotics also disrupted the gut microbiome, the trillions of microbes that inhabit the intestinal tract.