Want to live longer? A cardiothoracic surgeon says this overlooked nutrient deserves a place on your plate today for better gut healthForget expensive supplements. Everyday foods offer a powerful secret to a longer, healthier life. Fiber, found in simple foods, quietly sup...
11 Dec, 2025, 09.09 PM IST
She's 39 but biological age test says 25: Fitness coach shares 3 longevity foods that helped her reverse ageA 39-year-old fitness coach, Zarina Manaenkova, revealed that recent lab results show her biological age is 25. She shared three foods she ...
08 Dec, 2025, 03.58 PM IST
Apollo neurologist shares 10 proven ways to slow ageing amid Zomato CEO Deepinder Goyal’s gravity-longevity link hypothesisZomato CEO Deepinder Goyal sparked debate with his “gravity ageing hypothesis,” suggesting reduced brain blood flow from standing may accel...
16 Nov, 2025, 10.55 PM IST
Sugar cravings not your fault: 3 foods longevity doctor says the body needs to end this addictionLongevity expert Dr. Vishakha Shivdasani explained that sugar cravings are not caused by lack of willpower but by nutritional imbalances in...
13 Nov, 2025, 09.21 PM IST
Luck, genes, or gut: The secrets of world’s oldest person’s extraordinary 117-year life revealedMaría Branyas, the world's oldest person, passed away at 117. Researchers studying her extraordinary lifespan found a combination of protec...
01 Oct, 2025, 06.42 PM IST
8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
12 Sep, 2025, 07.30 PM IST
This cheap, abundant vegetable can boost your longevity and you can grow it in your balconySpinach, a nutritional powerhouse, offers significant longevity benefits. Rich in antioxidants and nitrates, it combats inflammation, suppo...
15 Aug, 2025, 12.00 PM IST
He is biologically 24 years old at the age of 41, and his longevity secret involves 3 key supplementsFounder of HUM2N longevity clinic, Dr. Mohammed Enayat claims to have reversed his biological age by 17 years. Through personalized routine...
11 Jun, 2025, 11.03 PM IST
No supplements needed: Longevity doctor shares the one daily nutrient that could add years to your lifeLongevity expert Dr. Poonam Desai swears by a high-fiber diet, consuming 30–40 grams daily to promote long-term health. Emphasizing fruits,...
08 Jun, 2025, 05.11 PM IST
Doctor says she almost died at 39 but then reversed her age to 23. Check her biohacking routine for longer lifeDr Alka Patel, a 53-year-old GP from the UK, claims she has reversed her biological age to 23 using a six-step daily routine focused on lif...
04 Jun, 2025, 06.48 PM IST
World's oldest crocodile is said to be 124 years old, with over 10,000 babies. Here's all about Henry, the man-eaterHenry, a Nile crocodile residing at South Africa's Crocworld Conservation Centre, has reached an astounding 124 years old, potentially maki...
25 May, 2025, 09.44 PM IST
Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...
21 Mar, 2025, 04.23 PM IST
IIIT-Delhi develops AI platform to identify molecules for healthy ageingResearchers at IIIT-Delhi developed AgeXtend, an AI platform that identifies molecules promoting healthy aging. Published in 'Nature Aging'...
05 Dec, 2024, 10.49 PM IST
Why do the inhabitants of blue zones live longer? Secret lies in their dietInterestingly, certain locations around the world have been discovered where there are a high proportion of centenarians who display remark...
27 Jan, 2024, 11.15 AM IST
A plant-based diet can be the secret to a longer lifeAiming for robust health ? Desiring to shed some flab? Go vegan, says wellness experts. Following a plant-based diet can do wonders for you...
12 Dec, 2023, 03.35 PM IST
Have yoghurt, beans & olive oil daily; this longevity diet will slow ageing & make you live longerThe longevity diet is a compilation of many aspects of evidence-based healthy eating patterns.
12 Oct, 2022, 05.14 PM IST
How AI systems can help humans by predicting diseases & discover curesAI is helping set the groundwork for the breakthrough.
03 Aug, 2022, 11.17 PM IST