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MICROBIOME
Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...- Why your dog's smell changes after getting wet — and when it could signal a problem: The hidden science behind that familiar wet-dog odorYour dog doesn't actually smell different after a bath or a rainy walk, the smell was there all along. Water just switches it on. The odor ...
- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
- Without Piroctone Olamine your anti-dandruff shampoo might be doing more harm than goodMalassezia Globosa, is a naturally occurring fungus that causes dandruff, itching, redness and scalp inflammation. External triggers make t...
- Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- Healthy hair starts with a healthy scalp: Why scalp care should be your first haircare stepWe spend a lot of time thinking about our hair: the right conditioner, the right oil, the right treatment. But the thing that actually dete...
- Britain's army fenced off Salisbury Plain from industrial farming; 143 years on, plants came back fast, but the hidden soil microbes still haven't caught upLand restoration success is often measured above ground. However, a landmark study reveals that the invisible recovery of soil ecosystems t...
- In 1888, a doctor’s daughter tired of body odor turned cream into a personal fix, and deodorant became part of modern routineBack in 1888, a groundbreaking cream named Mum made waves in the world of personal care, tackling the age-old issue of body odor. This inno...
- The gut-brain bombshell: How bacteria in babies may hold the key to preventing Autism, ADHDNew research reveals a significant link between a baby's early gut bacteria and future brain health, potentially influencing the risk of co...
- 5,300-year-old Ötzi mummy still “alive”? Scientists discover active microbes insideScientists have made a startling discovery about Ötzi the Iceman. Microscopic life within his ancient body is still active. These ancient b...
- Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
- Weather swings, monsoon risks, and the growing threat to mango, apple cropsThe agriculture industry has evolved historically through adaptation and resilience, and now it is time to speed up this transformation, em...
- Forget pills? This humble vegetable juice slashes blood pressure in just 14 days, biggest study everNew research from the University of Exeter reveals beetroot juice significantly lowers blood pressure in older adults. Drinking nitrate-ric...
- Say no to cold drinks, ice cream, sugary treats: Celebrity nutritionist shares 5 simple foods to stay naturally cool during a summer heatwaveAs India swelters, integrative lifestyle expert Luke Coutinho advises against relying on sugary drinks for heat relief. He emphasizes that ...
- The one compost mistake that quietly turns your backyard into a rodent hotspotProperly managed compost bins, with tight-fitting lids, are crucial for deterring rodents by limiting access to food, water, and shelter. W...
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...
- Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...
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