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METABOLIC SLOWDOWN
How Do Alligators Breathe When Lakes Freeze? The Winter Survival Trick Scientists Call ‘Ice Snorkeling’Winter brings a surprising sight in parts of the southeastern United States. Alligators appear stuck in frozen lakes, but this is a clever ...10 Mar, 2026, 01.41 PM IST- Celeb nutritionist and trainer who worked with Aamir Khan reveals the one exercise which helped Dangal actor lose a lot of weightActor Aamir Khan shed significant weight for his role in Dangal. He walked over 25 kilometers daily to achieve a lean physique. This routin...10 Mar, 2026, 01.26 PM IST
- ‘Lifting weights is brain surgery’: CMC Vellore doctor explains how strength training may reverse brain ageingLifting weights offers a powerful path to sharper memory and slower brain aging, according to neurologist Dr. Sudhir Kumar. Consistent resi...25 Feb, 2026, 02.32 PM IST
- What Double Board-Certified MD Kunal Sood Wants You To Know About Muscle And AgingBeing thin does not guarantee good health. Dr. Kunal Sood explains muscle mass is vital for mobility, metabolism, and preventing disease. A...25 Jan, 2026, 07.43 PM IST
- Oatmeal Or Protein Bars? Which One Prevents the Mid-Morning Energy CrashNutritional science in 2025 emphasizes food structure's impact on energy. Oatmeal's intact grains and beta-glucan fiber slow digestion, pro...01 Jan, 2026, 06.06 PM IST
- Quick 30-Second Morning Scan people are using to spot early Health Red FlagsA quick 30-second morning scan can reveal important insights into your body's recovery and overall health, detecting early signs of cardiov...15 Dec, 2025, 08.42 PM IST
- One post-lunch office routine can cause fat gain, sugar spike, warns gastro doctor Dr Pal. He shares a 10-minute ruleA common office habit of sitting immediately after lunch can disrupt digestion, spike blood sugar, and encourage belly fat, according to Dr...15 Dec, 2025, 04.08 PM IST
- Exhausted, gaining weight, can't sleep? Longevity expert warns about the silent culprit behind thisLongevity expert Dr. Vassily Eliopoulos identifies hormone burnout as a common cause of fatigue, weight gain, and brain fog, stemming from ...12 Dec, 2025, 10.15 PM IST
- What is the earliest sign of your body ageing? Cardiologist points out 3 ways to reverse itAging's first sign isn't wrinkles, but a metabolic slowdown, according to Dr. Sanjay Bhojraj. He reveals three daily habits to combat this:...12 Dec, 2025, 07.37 PM IST
- Apollo doctor warns desk jobs raise early death risk, recommends an easy fix to counter the health threatA senior neurologist at Apollo Hospitals, Dr. Sudhir Kumar, has highlighted the serious health risks of prolonged sitting, including obesit...17 Oct, 2025, 10.44 PM IST
- What is killing Americans? Cigarettes, heart disease, cancer or diabetes - check hereIn the United States, the overall probability of dying from a chronic disease fell markedly from 2001 to 2010 but remained nearly flat over...08 Oct, 2025, 12.49 AM IST
- Is this the fastest way to burn fat and build muscles together? Experts reveal the secret science behind body recompositionBody recomposition, the process of losing fat while gaining muscle, is increasingly seen as a sustainable fitness goal. A recent report hig...04 Oct, 2025, 06.39 PM IST
- At 53, Karan Johar lost 20 kg using one diet trick, and it's not Ozempic. What is it? Doctor explains if it's safe?Bollywood filmmaker Karan Johar lost 20 kilograms, and this one diet trick is the second behind it. This helped him feel better. US-based G...21 Sep, 2025, 02.49 PM IST
- In volatile times, defensive stocks or defensive businesses? The two are different. 7 stocks from second category with an upside potential of up to 32%Last Friday was probably the sixth time in 2024 that practically all sectoral indices were in the red. Needless to say, the market breadth ...27 Oct, 2024, 02.10 PM IST
- Reason or Right Reason – it makes all the difference. 7 stocks with right reasons and upside potential between 10 and 33%It has happened at least four times in the last six months. The Nifty corrected very sharply, but one sectoral index traded in the green th...02 Oct, 2024, 07.12 PM IST
- Cipla’s inhalable insulin fails to get approval for trials on Indian patientsCipla had based its application to the panel on the bioequivalence studies with Exubra, an inhalation drug and device combination that was ...06 Dec, 2016, 02.00 AM IST
- Biocon's Syngene, Bristol-Myers Squibb open new R&D unitWhile current global economic slowdown has prompted many companies to cut down on their R&D spends and/or suspend research on certain molec...23 Mar, 2009, 05.14 PM IST
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