Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
04 May, 2026, 09.32 AM IST
Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...
30 Apr, 2026, 06.41 PM IST
PCOS and pregnancy: Delhi-based nutritionist shares 3 supplements for better fertility and ovulationPCOS affects many women with varied symptoms. Nutritionist Lovneet Batra suggests three key supplements for fertility. Myo-inositol aids in...
04 Mar, 2026, 05.51 PM IST
Unexplained fatigue and belly fat? Early signs of insulin resistance can show up in surprising ways, says celebrity nutritionistStubborn belly fat, fatigue, and brain fog may signal insulin resistance. Luke Coutinho highlights five warning signs including increasing ...
25 Feb, 2026, 10.03 AM IST
Eye twitching and hands going numb: AIIMS- certified nutritionist reveals warning signs of nutrient deficiencyAIIMS-certified nutrition expert Deepta Nagpall emphasizes that physical decline rarely occurs without warning. Subtle, often overlooked bo...
21 Jan, 2026, 06.13 PM IST
Sugar rush after meals may be doing more than spiking energy: Heart surgeon explains the hidden heart costCardiothoracic surgeon Dr Jeremy London explains how excess sugar harms heart health by disrupting glucose metabolism and causing insulin r...
06 Jan, 2026, 10.26 PM IST
Acidity, gas, stomach bloating: Doctor explains three hidden triggers and simple ways to fix itDigestive discomfort stems from a breakdown in the body's communication system, not just stomach issues. Stress, exhaustion, and distractio...
16 Dec, 2025, 12.33 PM IST
Don't ignore your elbows! Doctor reveals what your elbows say about your healthYour elbows can reveal early signs of metabolic trouble. Changes in skin texture and color may appear before blood tests show abnormalities...
10 Dec, 2025, 04.58 PM IST
What’s that smell? 3 body odour types that could be early warning of upcoming health problemsBody odour is often dismissed as a simple hygiene matter, but medical findings show that certain unusual scents can act as early indicators...
29 Nov, 2025, 04.43 PM IST
Cold hands and feet, always? It may not be due to weather; it could be underactive thyroid, warns doctor-nutritionistFeeling unusually cold in your extremities and experiencing constant tiredness could signal a sluggish thyroid. This condition, known as hy...
18 Nov, 2025, 03.01 PM IST
Feeling tired, bloated, and losing hair but your reports say ‘normal’? Delhi surgeon reveals the silent damage modern life may be causing youMany young professionals feel exhausted, bloated, and experience hair loss despite “normal” blood tests. Dr. Ubaidur Rahman, orthopedic and...
21 Oct, 2025, 02.49 PM IST
Stop Googling your symptoms: Cardiologist shares life-saving blood tests that can save you years of anxiety and missed diagnosesU.S.-based cardiologist Dr. Dmitry Yaranov, known online as @heart_transplant_doc, urged people to stop Googling symptoms and instead rely ...
13 Oct, 2025, 08.13 PM IST
3 signs of liver failure that could be disturbing your nights. Check the silent symptomsLiver failure can disrupt sleep in ways many people may not notice. Key signs include insomnia and daytime fatigue, caused by toxin buildup...
21 Sep, 2025, 05.26 PM IST
CMC Vellore-trained doctor finds the hidden reason behind Bihar man's swollen, red foot. Not an infection or injury, but a hidden chemical culpritA man from Bihar experienced severe foot pain. Doctors discovered it was gout, not an infection. High uric acid levels caused the problem. ...
23 Aug, 2025, 04.13 PM IST
Losing weight without even trying? Here’s why that can be dangerousWhile weight loss is often praised in society, sudden or unintentional weight loss can be a sign of serious underlying health issues. Medic...
02 Aug, 2025, 08.37 PM IST
Ketogenic diet may boost weight loss and promote regular cycles in women with PCOSKeto diet intervention in women with PCOS markedly improved their reproductive hormone levels, along with lowering their follicle-stimulati...
16 Sep, 2023, 10.30 AM IST
International Women's Health Day: Facial hair, acne can mean PCOSHere is what women need to know about PCOS.
28 May, 2018, 12.27 PM IST