Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
04 May, 2026, 09.32 AM IST
Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...
30 Apr, 2026, 06.41 PM IST
Waking at 3 AM? You may be suffering from chronic stress. US-based fitness enthusiast shares 6 more warning signsChronic stress is a growing concern impacting health. Fitness coach Matthew LaBosco highlights early warning signs. These include waking at...
24 Mar, 2026, 02.25 PM IST
Unexplained fatigue and belly fat? Early signs of insulin resistance can show up in surprising ways, says celebrity nutritionistStubborn belly fat, fatigue, and brain fog may signal insulin resistance. Luke Coutinho highlights five warning signs including increasing ...
25 Feb, 2026, 10.03 AM IST
Eye twitching and hands going numb: AIIMS- certified nutritionist reveals warning signs of nutrient deficiencyAIIMS-certified nutrition expert Deepta Nagpall emphasizes that physical decline rarely occurs without warning. Subtle, often overlooked bo...
21 Jan, 2026, 06.13 PM IST
Acidity, gas, stomach bloating: Doctor explains three hidden triggers and simple ways to fix itDigestive discomfort stems from a breakdown in the body's communication system, not just stomach issues. Stress, exhaustion, and distractio...
16 Dec, 2025, 12.33 PM IST
Don't ignore your elbows! Doctor reveals what your elbows say about your healthYour elbows can reveal early signs of metabolic trouble. Changes in skin texture and color may appear before blood tests show abnormalities...
10 Dec, 2025, 04.58 PM IST
Apollo doctor warns about the silent epidemic affecting IndiaChildhood obesity is a growing public health crisis in India, particularly in urban areas, with rising numbers often going unnoticed by fam...
07 Dec, 2025, 04.31 PM IST
What’s that smell? 3 body odour types that could be early warning of upcoming health problemsBody odour is often dismissed as a simple hygiene matter, but medical findings show that certain unusual scents can act as early indicators...
29 Nov, 2025, 04.43 PM IST
AIIMS doctor warns: Sudden weight gain or pain in the upper right abdomen could mean this diseaseFatty liver disease often begins subtly, with early signs like unexplained abdominal weight gain and persistent fatigue. Dr. Saurabh Sethi ...
18 Nov, 2025, 05.53 PM IST
Cold hands and feet, always? It may not be due to weather; it could be underactive thyroid, warns doctor-nutritionistFeeling unusually cold in your extremities and experiencing constant tiredness could signal a sluggish thyroid. This condition, known as hy...
18 Nov, 2025, 03.01 PM IST
Gastro doctor, Dr Pal warns: 5 signs your blood sugar is out of control — even when your reports look 'normal'Your body signals blood sugar issues before reports show them. Watch for fatigue, sweet cravings, brain fog, night urination, and slow heal...
10 Nov, 2025, 10.54 AM IST
Tired, moody, or foggy? These 6 red flags mean it’s time for a blood checkFeeling tired, moody, or weak can be early signs that your body needs a blood check. Doctors say regular blood tests help find health probl...
05 Nov, 2025, 01.32 AM IST
How your hands can reveal early signs of liver damage: Doctors warn of these subtle cluesYour hands can offer early clues to liver problems. Changes like red palms, itchy skin, brittle nails, and trembling fingers may indicate i...
28 Oct, 2025, 12.12 PM IST
3 signs of liver failure that could be disturbing your nights. Check the silent symptomsLiver failure can disrupt sleep in ways many people may not notice. Key signs include insomnia and daytime fatigue, caused by toxin buildup...
21 Sep, 2025, 05.26 PM IST
CMC Vellore-trained doctor finds the hidden reason behind Bihar man's swollen, red foot. Not an infection or injury, but a hidden chemical culpritA man from Bihar experienced severe foot pain. Doctors discovered it was gout, not an infection. High uric acid levels caused the problem. ...
23 Aug, 2025, 04.13 PM IST
Losing weight without even trying? Here’s why that can be dangerousWhile weight loss is often praised in society, sudden or unintentional weight loss can be a sign of serious underlying health issues. Medic...
02 Aug, 2025, 08.37 PM IST