You are not eating too much, you are eating too often: Cardiologist Dr. Pradip Jamnadas flags the silent insulin trouble few noticeInsulin resistance is emerging as a hidden driver of lifestyle diseases, with cardiologist Dr Pradip Jamnadas warning that frequent eating ...
08 Jan, 2026, 08.29 PM IST
What causes heart attacks in people below 40? Doctor explains how visceral fat is to blameHeart attacks are increasingly affecting individuals under 40. Cardiologist Dr Pradip Jamnadas explains that arterial plaques, inflamed pat...
21 Dec, 2025, 02.22 PM IST
From skin to fatigue, 8 silent signs your body gives years before Type 2 diabetes strikesSubtle physical signals can indicate elevated blood sugar and the development of Type 2 diabetes years before diagnosis. Persistent tiredne...
12 Dec, 2025, 08.12 PM IST
Don't ignore your elbows! Doctor reveals what your elbows say about your healthYour elbows can reveal early signs of metabolic trouble. Changes in skin texture and color may appear before blood tests show abnormalities...
10 Dec, 2025, 04.58 PM IST
Fatty liver warning: 3 face changes that appear when the body is dealing with this diseaseFatty liver disease often develops silently, but subtle changes on the face can provide early warning signs. Key indicators include puffine...
29 Nov, 2025, 10.33 PM IST
Every other person could be having high blood sugar: Analysis of 4 million lab reportsAn analysis of four million lab reports in India reveals that nearly half of individuals tested have high blood sugar. Over 90% of those wi...
11 Nov, 2025, 08.24 PM IST
Can your neck size reveal future heart attack risk? See what the research sayRecent studies suggest neck circumference can indicate cardiovascular risk, as neck fat is metabolically active and influences heart health...
24 Sep, 2025, 07.59 PM IST
Not just waistline, your neck size could reveal hidden health risks to watchout forRecent research suggests that neck circumference may be an important health indicator, even for people with a normal BMI. Studies show that...
01 Sep, 2025, 12.27 AM IST
Shefali Jariwala’s shocking death at 42: Apollo doctor explains why younger Indians are vulnerable to heart attacks and reveals silent symptomsThe sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger Indians. Over hal...
28 Jun, 2025, 06.19 PM IST
Want to lower cancer diagnosis risk? Harvard doctor suggests removing these 4 culprits from your dietA recent study reveals a concerning rise in early-onset cancer cases among young adults. Data indicates that 20% of cancer inquiries now co...
22 Jun, 2025, 05.40 PM IST
Best Full Body Massagers for effective full body pain reliefLet this article become your guide to rest and relaxation as it evaluates the best full body massagers, its various models based on feature...
22 Jun, 2024, 08.15 PM IST
Obstructive sleep apnea - that caused Bappi Lahiri's death - when untreated can lead to severe headache, excessive daytime sleepiness & high BPOSA can happen due to many reasons and over time, it gradually worsens.
17 Feb, 2022, 05.56 PM IST
Trying to be fit and healthy? Mediterranean diet may help reduce fat depositsModerate exercise, Mediterranean and low-carb diet may help reduce the amount of some fat deposits.
18 Dec, 2017, 03.13 PM IST
Fitness on your mind? Here are yoga asanas you can do in just 15 minutesYoga is time-tested and if practised regularly, helps in maintaining physical and mental health.
21 Jun, 2017, 11.41 AM IST
Stuck to a desk job? Here's how you can move around & save yourselfSince technology made inroads into our lives, you must have noticed that you’re spending more time in chairs working, shopping, eating & da...
08 Jul, 2016, 01.20 PM IST
9 ways in which prolonged sitting can harm usPeople with desk jobs need to be on their feet for a minimum of two hours daily during working hours and this should eventually be increase...
02 Jun, 2015, 02.54 PM IST
Confined to desk? You are asking for trouble"Doing a sedentary desk job for hours together leads to lack of exercise and poor utilisation of glucose leading to its conversion into fat...
07 Mar, 2015, 01.00 PM IST