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MENTAL WELLNESS AND AFFIRMATIONS
Psychology says people who can't take compliments aren't being humble, their brains may be rejecting information that doesn't match their self-imagePsychology teaches us that everyday reactions often reveal deeper mental processes. The compliment itself is rarely the real story. Identit...- Psychology says that talking to yourself when you’re alone isn’t a sign you’re lonely; it’s one of the most effective ways the brain regulates emotion, rehearses decisions, and works through problems it can’t solve silentlyEngaging in self-talk isn't an indication of being alone; it's a vital cognitive process. Psychologists reassure us that this inner dialogu...
- Greenland's independence champion despised Denmark. Trump changed his mindAs Greenland grapples with its quest for independence, a wave of rethinking has emerged. The persistent calls from US President Donald Trum...
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
- Lightness, warmth, promise to build stronger India together mark much-awaited meeting between PM Modi and Gurudev Sri Sri Ravi ShankarThe Art of Living International Center witnessed a historic gathering on Sunday as the Prime Minister Narendra Modi joined Gurudev Sri Sri ...
- Proverb of the Day: 'The best revenge is always to...'—A famous proverb on karma that redefines revengeProverb of the day: A modern proverb suggests the best way to deal with wrongs is to move on happily and let karma take its course. This ap...
- 10 powerful affirmations for students to calm their minds and boost focus before entering the examination hallAlongside revision and practice, affirmations, simple, positive statements, can help calm the mind and improve focus. Increasingly, student...
- 10 Affirmations to give you the confidence boost you didn’t know you needed on your first day at workAt their core, affirmations are repeated statements that shape how you aim to think and feel. When used consistently, they can help reshape...
- 10 Affirmations that can help you find the courage to tell your parents the truth about your relationshipSharing details about one’s relationship with parents goes beyond simply conveying information; it involves vulnerability, expectations, an...
- Nervous before your first date? 10 Affirmations to feel confident, calm and truly yourselfIn the moments before a first date, it is easy to get caught up in doubts. Affirmations offer a simple yet effective way to centre oneself,...
- 10 affirmations candidates can use before stepping into an interview to attract confidence and good fortuneAffirmations are brief, intentional statements designed to foster positive thinking and self-belief. When practiced regularly, they can hel...
- 10 Affirmations to build confidence and hold on to self-belief if your manager is toxic and spreading negativityIn the face of workplace negativity, holding on to self-belief can be difficult but not impossible. Affirmations offer a simple, accessible...
- 10 Powerful Affirmations to start your week with energy and hope — rise above the Monday BluesIncorporating affirmations into a Monday routine requires only a few minutes but can have a lasting impact. As individuals begin to replace...
- Jennifer Lopez daily affirmation ritual: How the mantras fuel her mindset, inner strength and successWhile Lopez’s life may seem extraordinary, her message is strikingly universal. In a fast-paced world filled with comparison and pressure, ...
- Why do some people avoid posting on social media? The psychology behind choosing silence over sharingChoosing not to engage actively in social media posts does not indicate a lack of social presence. Instead, it reflects a conscious lifesty...
- Weekly Numerology Horoscope (10th - 16th November 2025): Universal Week Number 1 Ignites New Beginnings, Confidence & LeadershipWeekly Numerology Horoscope (10th to 16th November 2025): The energy of the 46th week carries the dynamic vibration of Universal Week Numbe...
- Marico boss bats for inclusivity of LGBTQ+ community, says it's the 'order of the day' for Corporate IndiaHarsh Mariwala believes self-work and educating oneself are important.
- Been stressed lately? Tips to maintain your mental healthMental health is often negated in front of physical health. But by 2020, mental illness will be the second top cause of morbidity.
- Tips to maintain your mental healthMental well-being means you are able to function well in your day-to-day life and sudden challenges don't make you fall.
- Yoga conference to be held in MelbourneAustralia welcomed the International Yoga Day and announced its decision to host a conference on the significance of the ancient practise a...
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